Category: Personal Care
Top 3 Eastern Mushrooms That Help Fight Cancer
While mushrooms have always been valued in the West, it has largely been for their culinary properties, and recipes for soups, stews, stuffing and other mushroom-based dishes go back hundreds of years in the United States and Europe. However, there… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Maca: The Best Fertility Natural Medicine in the World
Maca is one of the lesser-known members of the cruciferous family (which includes broccoli, kale, cabbage and others) and is a high-altitude plant which grows in the mountainous regions of Peru. It has been consumed for its health benefits by… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Bloated? Foods to Take and Foods to Avoid
Are you feeling like your belly is ballooning with bloat? This is because sometimes the foods you eat cause bloating. The best way to prevent bloating is to avoid foods that cause the condition and the best way to rid… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Nutrition, Personal Care
Apple Cider Vinegar Recipe – Make Your Own Vinegar
Research continues to uncover more and more uses for apple cider vinegar every day. When taken internally, it can help improve digestion, aid weight loss, control blood sugars and strengthen the immune system so it is easier for the body… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Top 5 Prebiotic Foods for Gut Health
Digestive disorders of one kind or another including chronic constipation, malabsorption or acid reflux disease are a widespread problem. The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDKD) estimates that 10-15% of American adults suffer from irritable bowel… 0 Shares | | Posted in Fitness, Food, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Reasons to Start Cooking With “Curcumin” More
Curcumin is a yellow pigment and the major compound in turmeric. It is commonly used as a curry spice and as a food-coloring agent. Its health benefits include antioxidant, anti-inflammatory and anti-cancer effects. Turmeric is great to cook with, or… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training
NASA Study: 12 Air-Cleaning Houseplants That Are Almost Impossible to Kill
Using space station technology to ensure the safety of your home may be easier than you thought. The National Aeronautics and Space Administration conducted the NASA Clean Air Study to demonstrate the effectiveness of particular plants to purify air. Now… 0 Shares | | Posted in Chemicals, Environment, Gardening, Health, Health, Personal Care
Broken Bone: Types, Cause and 5 Possible Conditions
What is a broken bone (fracture)? Bones make up the skeleton of the body. They allow us the ability to interact with our environment and lift out body up against gravity. Bones are attachment points for muscles which allows us… 0 Shares | | Posted in Fitness, Food, Health, Health, Medicine, Personal Care, Strength Training
Top 10 Reasons to Enjoy Pomelos
Pomelos, a citrus fruit closely related to the grapefruit, are native to Malaysia and cultivated throughout Southeast Asia, where they are immensely popular. In the US, they are most grown in California, Florida and Hawaii. They resemble giant grapefruits in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
