Category: Personal Care
Ease away pregnancy woes with a prenatal massage
For many women pregnancy is a joyous time, one that holds great anticipation in welcoming a new life into the world. However, pregnancy can also be a time of great discomfort, as changes in a woman’s body gives way to… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Personal Care
8 Simple Tips To Silence The Snoring Naturally
As much as many of us deny it to the bitter end, snoring is actually part of more than half of the United States population’s regular sleeping habits. Some attribute it to allergies, poor sleep patterns, alcohol and some even… 0 Shares | | Posted in Fitness, Health, Health, Personal Care, Water, Weight Loss
Warning Signs Of Vitamin B-12 Deficiency
Vitamin B12 deficiency is one of the most common of all vitamin deficiencies. This is unfortunate, since B12 is actually one of the largest and most complex of all the vitamins and is needed by the body for such a… 0 Shares | | Posted in Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
5 Healthy Foods with More Potassium than a Banana
Most people do not understand the importance of potassium in the body – not in the way, for instance, that they understand why calcium or iron is necessary for health. The fact is, however, that potassium actually plays an incredibly… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Rhodiola – The Miracle Cure for Weight Loss and Depression
An adaptogenic herb with a long history of medical use, Rhodiola rosea, also known as “golden root” is a unique plant which grows only in the mountains of the arctic regions of Asia and Scandinavia was known to the Vikings,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Antibiotics may be linked to risk of cancer
Antibiotics have admittedly been a huge step forward in medicine, saving countless lives from infections which killed many people in the past, infections like pneumonia or wound infections secondary to surgery or trauma. However, in these past 70 years, antibiotics… 0 Shares | | Posted in Health, Health, Lifestyle, Medicine, News, Personal Care
10 Reasons to Keep Coconut Oil at Home
It is hard to control everything that has an impact on our health. What we actually can control is the products we eat and consume every day. In this article we would like to talk about coconut oil, the product… 0 Shares | | Posted in Food, Food, Health, Mental Health, Personal Care
Bacteria Bad Rap: 10 Reasons Fermented Foods Are Good For Us
It’s very recent that fermented foods have begun to disappear from our plate. Modern pickles and sauerkraut are made with vinegar instead of the traditional method of lactose-fermentation using salt. Bread and pasta are made with commercial yeast instead of… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Personal Care
18 Ways To Ensure Your Stomach Acid pH Is Balanced
Stomach acid is a very important first step in digestion. With low stomach acid, it becomes difficult to absorb B12 as well as Zinc. Having low stomach acid also means that proteins will not be broken down properly which may… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training, Water
