Category: Personal Care

How to Use Meal Replacement Shakes?

How to Use Meal Replacement Shakes?

Meal replacement or weight loss shakes are really easy to use as part of your diet. As the name suggests you simply replace your normal meals with a meal replacement shake. Studies have shown that when you combine this with… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Medicine, News, Personal Care, Weight Loss
Smoothies to keep your body running smoothly – best fiber rich smoothies

Smoothies to keep your body running smoothly – best fiber rich smoothies

It’s pretty safe to say that nearly everyone has heard about the health-boosting benefits of smoothies, but what doesn’t get a lot of press is how they can provide you with the essential fiber your body needs to keep the… 0 Shares | | Posted in Food, Lifestyle, Nutrition, Personal Care, Recipes
Weird, wacky yet effective ways to deal with constipation

Weird, wacky yet effective ways to deal with constipation

When you are struggling with constipation, it can really put a damper on your life. It’s painful, frustrating, and can sap you of all of your energy. Over the counter laxatives are what most people turn to first in their… 0 Shares | | Posted in Lifestyle, Personal Care
Acupuncture Gives Hope For PTSD, Surgery, & On The Battlefield

Acupuncture Gives Hope For PTSD, Surgery, & On The Battlefield

With acupuncture having roots in Chinese medicine going back over thousands of years, it seems silly to choose such a title for this article. Yet, in twenty-first century it appears that the United States is only beginning to dive into… 0 Shares | | Posted in Health, Lifestyle, Medicine, News, Personal Care
Decoding dairy and meat labels. Which one is better; organic or natural?

Decoding dairy and meat labels. Which one is better; organic or natural?

Everyone wants to make the best decisions and ensure that they purchase healthy and safe food products. Especially, when it comes to meat, poultry and dairy products.  Surely, the growing number of different labels such as “Organic”, ”Natural” and “Hormone… 0 Shares | | Posted in Child Care, Farming, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, News, Nutrition, Personal Care, Science
12 Herbal Antibiotics: An Effective Defense Against Drug-Resistant Superbugs

12 Herbal Antibiotics: An Effective Defense Against Drug-Resistant Superbugs

Plants have developed complex responses to bacterial invasion, and offer long-term resistance to disease. Antibiotic-resistant bacteria, known as “superbugs,” are becoming more numerous and more virulent thanks to continuing overuse of antibiotics. Herbal medicine offers an alternative to these increasingly… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Personal Care
6 Herbs That Dissolve Uric Acid Without Effecting The Body Ph

6 Herbs That Dissolve Uric Acid Without Effecting The Body Ph

Uric acid crystals can form within the body from unusually high levels of uric acid in the blood. Uric acid is one of the final products in the protein breakdown of purines from foods. The body normally gets rid of… 0 Shares | | Posted in Chemicals, Food, Gardening, Health, Health, Herbal Medicine, Personal Care, Water
The Best Ways to Avoid Fluoride and Detox it from Your Body

The Best Ways to Avoid Fluoride and Detox it from Your Body

What most people know about fluoride is that it is good for your teeth and is supposed to prevent tooth decay. This is because fluoride has been the focus of a major public health campaign going back decades. The result… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Lifestyle, News, Personal Care
7 Super Health Benefits in Just One Celery Stalk

7 Super Health Benefits in Just One Celery Stalk

Whether raw and filled with peanut butter for a healthy snack or added to a stir-fry, celery is one of the most versatile vegetables out there. It is used in a variety of cuisines not only in America but in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
How to get glowing skin at home

How to get glowing skin at home

The first and the foremost requirement of an individual is a glowing and unblemished skin. This is because skin is one of the most important elements of beauty. The daily lifestyle determines the health of the skin. Skin tone also… 0 Shares | | Posted in Child Care, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Personal Care