Category: Personal Care

The #1 Cause of Chronic Muscle and Joint Pain—And How to Treat It

The #1 Cause of Chronic Muscle and Joint Pain—And How to Treat It

Most of us have suffered from some type of chronic pain—whether it be a sore knee that takes months to heal or a recurring ache in our lower back. Sadly, a third of the U.S. population lives with chronic pain,… 0 Shares | | Posted in Health, Health, Holistic Medicine, Personal Care
New Study: Going 1 Week Organic Diet Results in Almost 90 % Reduction in Pesticide Levels

New Study: Going 1 Week Organic Diet Results in Almost 90 % Reduction in Pesticide Levels

Eating an organic diet for a week can cause pesticide levels to drop by almost 90% in adults, research from RMIT University has found. The average person is exposed to 10 to 13 pesticide residues each day from food, beverages… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, GMOs, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water
The Importance Of Vitamin D

The Importance Of Vitamin D

Vitamin D is actually a hormone created through sun exposure, supplementation or food consumption. High levels of this hormone can reduce the risk of certain cancers by 50%, strengthen the immune system, and fight off infection. Vitamin D will also… 0 Shares | | Posted in Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Selecting The Best Foods Possible

Selecting The Best Foods Possible

Often, when people made decisions about what foods to eat, they’ll go by what tastes best or by what’s available at the moment. The choice, however, might not be the most optimal one. To make the best food choices, people… 0 Shares | | Posted in Food, Health, Lifestyle, Personal Care
Powerful Canola Oil: Physical characteristics, Nutrition facts And Health Benefits

Powerful Canola Oil: Physical characteristics, Nutrition facts And Health Benefits

What Is Canola Oil? Canola oil is retrieved from the crushed seeds of the Canola plant, which is a part of the Brassica family. Vegetables like cabbage, cauliflower and broccoli are also part of the same family of plants. Canola… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Nutritional Medicine, Personal Care, Water
4 Reasons to Buy Grass-Fed Meat Right Now

4 Reasons to Buy Grass-Fed Meat Right Now

The differences between grass-fed and grain-fed animals are significant in nutritional, environmental, and ethical aspects. I find it ironic that grass-fed is considered a “fad” when in actuality that is how cattle were raised for many thousands of years. Grain-feeding… 0 Shares | | Posted in Environment, Farming, Food, Health, Lifestyle, Nutrition, Personal Care, Pets and Animals
Coconut Oil, An Ancient Superfood Back On The Rise

Coconut Oil, An Ancient Superfood Back On The Rise

Coconut oil, once pushed from our kitchen tables due to political, agricultural, and pharmaceutical interference, is making its comeback. It had to make room for the so-called healthier hydrogenated vegetable oils. Saturated fats, such as coconut oil, real butter, or… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Turmeric treats depression without side effects

Turmeric treats depression without side effects

Depressive disorders effects millions of Americans every year. They can damage family relationships, effect job or school performance and be a risk factors for physical health problems as well. There are many prescription drugs available nowadays, and while they are… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
Four Things You Must Know About Using Essentials Oils

Four Things You Must Know About Using Essentials Oils

Without a doubt, with essential oils, you can feel better, relax and rejuvenate your mind and body. However, a lot of people don’t know what they are going to get out of the experience, and they may miss out on… 0 Shares | | Posted in Fitness, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Mental Health, News, Personal Care, Science & Tech
The War Drum: The Media and Mandatory Vaccinations

The War Drum: The Media and Mandatory Vaccinations

Are you for or against mandatory vaccinations? Regardless of where you stand, it only takes a moment to grasp that major media networks covering the measles, mumps, and flu outbreaks are promoting a mandatory vaccination program. For some examples see … 0 Shares | | Posted in Child Care, Health, Health, Liberty, Lifestyle, Medicine, News, Parental Rights, Personal Care, Science, Science & Tech, Vaccines