Category: Personal Care

Hand Sanitizer: Does it work??

Hand Sanitizer: Does it work??

Washing hands with soap and water is the best way to avoid getting sick and spreading germs. When this gel first hit the market, we were prone to believe it would stop all germs in their tracks.  However, in certain… 0 Shares | | Posted in Health, Lifestyle, Personal Care
How to Use Honey for Beauty and Wellness

How to Use Honey for Beauty and Wellness

Honey is a superfood in every way, deserving high honors and praise. Besides being an exquisite-tasting natural alternative for sugar, honey offers incredible wellness support, emergency care and should be an integral part of anyone’s beauty regimen. Nutrition Research has… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine, Personal Care
Heat or Ice? Which remedy to use

Heat or Ice? Which remedy to use

Heat and ice are natural at home remedies for many aches and pains. However, depending on your particular problem, there is a preferential treatment for alleviation. In general, heat increases blood flow which helps tight muscles to relax and helps… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care
Cigars vs Cigarettes: The lesser of two cancer causing evils

Cigars vs Cigarettes: The lesser of two cancer causing evils

While both cigars and cigarettes contain tobacco, there are some differences between these two forms of smoking. The obvious, visible difference is that a cigar is wrapped in leaf tobacco, while a cigarette is wrapped in paper that does not… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Vaping: The smoker’s switch to electronic

Vaping: The smoker’s switch to electronic

E-cigarettes, also called vaping, can now be found everywhere across the country. Some look like a real cigarette, but they’re battery operated. There are different brands and different looks to the tanks. No matter the look, they all work the… 0 Shares | | Posted in Chemicals, Environment, Health, Lifestyle, Personal Care
Hunger Hormones: Knowing when to eat and when to stop

Hunger Hormones: Knowing when to eat and when to stop

Having a heathy appetite, one that says “I’m hungry”, then “I’m full”, is part of a cat and mouse game we play daily. The majority of us have no problem wanting to eat, but stopping is whole other event. The… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Genetics & Weight Problems: Genetic’s role in that number on the scale

Genetics & Weight Problems: Genetic’s role in that number on the scale

There are a number of factors that influence obesity. These include behavioral choices, environmental circumstances, and genetics. Genes don’t always predict someone’s weight future, but science has shown that genetics play a role in obesity. Genes increase a person’s susceptibility… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Weight Loss
Cartilage: Cushion our joints need

Cartilage: Cushion our joints need

Cartilage holds our bones together and supports our tissues. It is tough, but at the same time flexible, which makes damaging this tissue pretty easy. This tissue has a rubbery texture as it serves to cushion the area between the… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Personal Care, Weight Loss
Cellulite: These dimples aren’t for smiling

Cellulite: These dimples aren’t for smiling

Cellulite is the subcutaneous (under the skin) fat that can be seen on the lower portion of the body. This dimply skin is typically seen around the buttocks, abdomen, and thighs. It is a type of connective tissue that likes… 0 Shares | | Posted in Health, Health, Lifestyle, Personal Care, Weight Loss
Fruit Juice: Sugar in liquid form

Fruit Juice: Sugar in liquid form

How many people were raised starting the morning with a glass of orange juice with breakfast?? Apple, grape, orange, pineapple, cranberry…. there’s a type of juice to please everyone’s taste buds. The fallacy is that many believe drinking fruit juice… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss