Category: Personal Care

Reasons and Ways to Add Turmeric to Your Diet

Reasons and Ways to Add Turmeric to Your Diet

Most people who browse natural or alternative health websites are probably familiar by now with turmeric. This amazing spice, which adds its deep gold color and pungent taste to Indian curries and other dishes from Southeast Asia, is also a… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Sesame Seeds Treat Knee Arthritis Better Than Tylenol

Sesame Seeds Treat Knee Arthritis Better Than Tylenol

It’s not like Americans don’t know about sesame seeds. After all, they show up frequently in Chinese restaurants and are an important part of salad bars all across the country. And what would hamburger buns and bagels be without a… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Astaxanthin 101 – Nature’s Most Powerful Antioxidant

Astaxanthin 101 – Nature’s Most Powerful Antioxidant

Astaxanthin has been all over the news, touted as the world’s most powerful antioxidant!  Let’s dive a little deeper to learn where it comes from and the benefits we think you should know about. Astaxanthin is a carotenoid pigment that’s… 0 Shares | | Posted in Fitness, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutritional Medicine, Personal Care
Diets: Could Healthy Diets Make Us Feel Sick

Diets: Could Healthy Diets Make Us Feel Sick

Watching your diet? Millions of us are. With so many conflicting diets and recommendations, many of us go diet hopping, and still don’t get the results we strive for. While we’re trying to figure out what’s best ­– Paleo, Vegetarian,… 0 Shares | | Posted in Biotechnology, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science & Tech, Weight Loss
Study: Using Sesame Seeds is Superior to Tylenol for Knee Arthritis

Study: Using Sesame Seeds is Superior to Tylenol for Knee Arthritis

A new study published in the International Journal of Rheumatic Disease shows that sesame seed supplementation can significantly improve clinical signs and symptoms of patients with knee osteoarthritis. The Medical researchers at Tabriz University of Medical Sciences, (Tabriz, Iran) divided… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, GMOs, Health, Health, Holistic Medicine, Medicine, Nutrition, Personal Care, Weight Loss
Cancer prevention: 10 tips to reduce your risk

Cancer prevention: 10 tips to reduce your risk

Despite the fact that Americans have better access to healthcare than ever now, the numbers about cancer remain grim: 50% of men and 30% of women will be affected at one point in their lifetimes by this disease. There will… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
Unleash the Power of Oregano Oil: The Plant-Derived Antibiotic and Antiseptic

Unleash the Power of Oregano Oil: The Plant-Derived Antibiotic and Antiseptic

Oregano oil is different from the oregano typically found growing in a garden or found in the spice section at the grocery store. Therapeutic grade or medicinal oregano is grown in various locations around the world, with the highest grades… 0 Shares | | Posted in Chemicals, Fitness, Food, Health, Health, Lifestyle, Medicine, Personal Care, Water
Is Your Food Making You Sick?

Is Your Food Making You Sick?

We all know that eating a healthy diet contributes to overall health. Increased awareness of the chemicals and additives in foods has created some great momentum. Now millions of consumers are demanding healthy choices and they are voicing this request … 0 Shares | | Posted in Food, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
5 Delicious Fruit-Infused Water Recipes To Drink Instead Of Soda

5 Delicious Fruit-Infused Water Recipes To Drink Instead Of Soda

These healthy water recipes are a fantastic refreshment instead of sodas or nasty-store-bought vitamin water! Drinking water has some many health benefits from hydrating your body to keeping your skin looking good. 1.Strawberry, Lemon, and Basil Ingredients: 2 tablespoons lemon… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
Science Study: Grass-Fed Butter Eaters Slashes Heart Attack Risk To Half

Science Study: Grass-Fed Butter Eaters Slashes Heart Attack Risk To Half

For those of you that avoid all dairy, you may want to rethink it if you can. Butter, especially grassfed, can be very nutritious. The fatty acids it contains (like CLA) are very good for health, especially gut health. CLA… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, GMOs, Health, Health, Lifestyle, Nutrition, Personal Care, Strength Training