Category: Personal Care
7 Reasons To Sleep More On Left Side
Studies show that sleeping on your left side is best. Those who have a tendency to migrate to the left of a double bed are apparently happier than their ‘right’ counterparts. Sleep position is often a matter of comfort, and… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Health, Health, Personal Care, Water
Top 10 Essential Tips for Summer Hair Care
Just because it gets hot out doesn’t mean your hair needs to become an unmanageable mess. Consider the following tips to make sure your hair stays fresh and shiny all summer long: Cover up The sun can damage your entire… 0 Shares | | Posted in Lifestyle, Personal Care
10 Natural Ways For Detoxing Your Body
What do vehicle exhaust, pesticide, genetically engineered crops, and junk food have in common? They are all trying to kill you. Ok, they aren’t sitting in a hidden layer twisting a mustache and planning your demise, but they (and other… 0 Shares | | Posted in Food, Medicine, Nutrition, Personal Care
10 Evidence-Based Health Benefits and Unexpected Uses for Cinnamon
Cinnamon has been widely used for thousands of years because of its medicinal properties. It’s quite potent and can take your health to the next level. Following are some health benefits that are supported by scientific research and the recommended… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
How to Know Your Chronic Pain Treatment Options
Understanding that chronic pain is a problem is the very first in seeking treatment options and to combat with all the setbacks it carries. After recognizing it as a complication, one can seek medical treatment from a certified doctor about… 0 Shares | | Posted in Lifestyle, Personal Care
7 Warning Signs You’re Not Getting Enough Protein
Protein is an essential component of the body. The organs, muscle, brain, nerves, and immune system are all, to some degree, comprised of protein. You name the body structure, and it probably has some protein in it. Since protein is… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Personal Care, Water
Thyme Oil Kills Bacteria and Infections
In ancient times thyme was one of the first herbs sued as incense. It was often mixed with equal parts of lavender and sprinkled on the floors of churches in the Middle Ages to eliminate any unwanted odors. In ancient… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Personal Care
15 Medicinal Uses of Parsley
Parsley, all of its leaves, seeds and roots have medicinal value. It has carminative, anti-inflammatory, expectorant, and mild laxative properties. This herb is considered effective in many kinds of health conditions: it improves digestion, stimulates appetite, lowers blood pressure, protects… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes
Natural Remedies for Muscle Spasms
Too often random and infrequent muscle spasms occur that either are mildly uncomfortable or can cause an instant and severe jolt of pain. These muscle spasms occur because for one, or for multiple, reasons. Those reasons can be from a… 0 Shares | | Posted in Child Care, Environment, Fitness, Fitness Nutrition, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Recipes, Science, Science & Tech, Strength Training
