Category: Personal Care

Do eggshells contain calcium? Studies show that powdered egg shells offer a highly absorbable source of calcium

Do eggshells contain calcium? Studies show that powdered egg shells offer a highly absorbable source of calcium

Calcium is one of the most abundant and essential elements in the human body. By adding calcium to your diet, you can build healthy bones and help prevent disease. Since bones are living tissue, they are constantly being supplemented by… 0 Shares | | Posted in Food, Food, Health, Lifestyle, News, Nutrition, Personal Care, Videos
Oil Pulling with Black Seed Oil

Oil Pulling with Black Seed Oil

Black seed oil is an extract that comes from the seed of a flowering plant called Nigella Sativa. It is known by many names: Black sesame, roman coriander, black cumin, onion seed and black caraway. Most often, it is simply… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care
7 Foods which control your Hypothyroidism

7 Foods which control your Hypothyroidism

Hypothyroidism has been touted as a condition where the thyroid gland fails to create enough of thyroid hormone known as thyroxine. This hormone in fact regulate the way in which our body uses energy metabolism. In the absence of thyroxine… 0 Shares | | Posted in Lifestyle, Personal Care
8 Reason To Drink This Delicious Transparent Tea

8 Reason To Drink This Delicious Transparent Tea

White tea gets its name from the fine silvery white hairs on the unopened buds of the tea plant. White tea is a type of uncured, un-fermented tea that is very popular in Asian countries, particularly in China where it… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Medicine, Nutrition, Personal Care, Water, Weight Loss
10 Medicinal Uses of Onions: More Than An Ingredient

10 Medicinal Uses of Onions: More Than An Ingredient

Onion, this simple to grow vegetable is delicious and rich in various types of nutrients. Studies have proven that onions have many active compounds that have been confirmed beneficial for many health conditions. 10 Top Healing Properties and Medicinal Uses… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care, Recipes
Fat Loss vs. Weight Loss: What Every Dieter Needs to Know

Fat Loss vs. Weight Loss: What Every Dieter Needs to Know

If you had to define what a fad diet is, the easiest way to explain it would be to use the words sheer force. That is, all diet fads work under the same principle: they restrict calories and one or… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Lifestyle, Nutrition, Personal Care, Science, Weight Loss
Seven Ways To Get Leaner & Stronger Legs

Seven Ways To Get Leaner & Stronger Legs

Having leaner legs might be depend on your genetics, some of us are just born with more fat cells and fewer muscle cells. To get amazing legs you need to target all four areas of your thighs with exercise, as… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Water
5 Useful Tips to Overcome Withdrawal Symptoms

5 Useful Tips to Overcome Withdrawal Symptoms

Withdrawal symptoms caused from the abrupt discontinuation of alcohol consumption can vary in individuals depending on factors including age, health history, lifestyle, and the level of alcohol intake. As you consume alcohol regularly, the chemical makeup of your brain changes,… 0 Shares | | Posted in Lifestyle, Personal Care
My Kids Loved this Best Ever Cauliflower Pizza Crust

My Kids Loved this Best Ever Cauliflower Pizza Crust

Best Ever Cauliflower Pizza Crust I’ve been in a bit of a slump lately as far as trying new recipes. Since we have 5 teenagers and my husband is gluten-free, it is not always easy to not just give in… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
8 Foods That Are Hidden Sugar Bombs

8 Foods That Are Hidden Sugar Bombs

You may think your diet is good and healthy, but many of the foods you’re likely eating are quite high in sugar. Sugar hides behind 54 different names and lurks in many seemingly “healthy” foods. Sweet stuff is absolutely everywhere… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Medicine, Nutrition, Personal Care, Water