Category: Personal Care

6 “One-Spoonful” Hacks to Lose Weight Effectively

6 “One-Spoonful” Hacks to Lose Weight Effectively

If you want to lose weight fast, forget these diet pills, the secret is just in your kitchen. Many common ingredients will help you lose extra pounds and provide your body with essential nutrients as well. Here are some highly… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
Household Spices That Annihilate Cancer Cells, Prevent Heart Attacks & Improve Gut Health

Household Spices That Annihilate Cancer Cells, Prevent Heart Attacks & Improve Gut Health

Spices like turmeric & cayenne are inherent with medicinal properties that, when incorporated to our diet from an early stage strengthens our bodies against invasion of toxins, bacteria and virus. It sound amazing that household spice that could rebuild the… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water, Weight Loss
4 Sure-Fire Methods to Preserve Your 2016 Health Goals – Even If You’ve Failed Before

4 Sure-Fire Methods to Preserve Your 2016 Health Goals – Even If You’ve Failed Before

The New Year has rolled around again and we all know that it is the time we are supposed to stop and reflect on our lives. We look at all of our achievements of the past year. Maybe you finished… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
How To Make Home-made Vaseline? Natural & Non-Petroleum Jelly!

How To Make Home-made Vaseline? Natural & Non-Petroleum Jelly!

As you are probably aware, Vaseline has a petroleum base and petroleum is the same substance that gasoline is made from. There has been a wealth of research which suggests that petroleum products should not be applied on our skin. … 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Water
The 3 Days Mantra To Purify Your Lungs

The 3 Days Mantra To Purify Your Lungs

“Choking the days out of your life, and life out of your days,You think you smoke up the cigarettes while it transmutes you to fumes…” My friend, he was too young to die. Fascinated by the smokers around, he became… 0 Shares | | Posted in Fitness, Health, Personal Care
Training For Functional Lean Mass: Swimmer

Training For Functional Lean Mass: Swimmer

Swimmers are always looking for ways to get the competitive edge against their opponents, and building functional lean mass is one component. As a swimmer, it’s important to make sure your workouts and your training are just right for your… 0 Shares | | Posted in Fitness, Health, Personal Care
Training For Functional Lean Mass: Sprint Runner

Training For Functional Lean Mass: Sprint Runner

When you are trying to develop functional lean mass as a sprint runner, it’s important to tailor your workouts to what type of sporting or fitness program you do. For example, a swimmer’s focus will differ from a sprinter’s emphasis,… 0 Shares | | Posted in Fitness, Health, Personal Care
An Amazing Spicy Pumpkin Soup to Fight Breast Cancer

An Amazing Spicy Pumpkin Soup to Fight Breast Cancer

The National Cancer Institute confirmed that the antioxidant beta-carotene in pumpkin has been shown to reduce the risk of cancer development by helping block the growth of cancerous cells. And Pumpkins are especially recommended for breast cancer, both pumpkins and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Weight Loss
Junk food recipes: 11 healthy recipes for unhealthy foods

Junk food recipes: 11 healthy recipes for unhealthy foods

Junk food is largely associated to the increased rates of diabetes, high blood pressure and even strokes. Companies that produce these foods spend billions of dollars promoting junk food everywhere we go. Many families celebrate the holidays by making batches… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Powerful Home-made Beverage That Cures Gout & Known As Arthritis Painkillers

Powerful Home-made Beverage That Cures Gout & Known As Arthritis Painkillers

What Is Gout? Gout is one of the most painful forms of arthritis. It occurs when too much uric acid builds up in the body. It’s estimated that between one and two in every 100 people in the US are… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Strength Training, Water