Category: Lifestyle

Is a Raw Food Diet Right for You?

Is a Raw Food Diet Right for You?

Chances are, you’ve heard about a raw food diet. Many believe it has the ability to greatly improve health, while others say that it might not be effective at all. Here’s a look at both sides of the diet that… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Anti-Inflammatory Food Diet: Include these Foods Now

Anti-Inflammatory Food Diet: Include these Foods Now

For optimal health, it is crucial to combat excessive inflammation. While natural medicine practitioners have known this for decades,  its is now slowly being discovered as a path towards improving our overall wellbeing. Several foods commonly consumed today are pinpointed… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
8 Natural Healing Benefits of Rosemary

8 Natural Healing Benefits of Rosemary

It’s no secret that rosemary adds a wonderful flavor to many meals, not to mention fills the home with a pleasant aroma. At the same time, it also helps your physical and mental health, a notion that goes back to… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Personal Care
Study: Statins Drugs Don’t Lower Cholesterol But Promote Cancer & Increase Memory Loss

Study: Statins Drugs Don’t Lower Cholesterol But Promote Cancer & Increase Memory Loss

Heart disease is one of the leading causes of death in the United States. It is estimated approximately 610,000 Americans dying from it every year. Many healthcare practitioners already feel there is an overuse of statin medication in the United… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, Personal Care, Water
17 Signs You’re Not Getting Enough Potassium

17 Signs You’re Not Getting Enough Potassium

Potassium is a mineral, and very important for the human body. Potassium deficiency is the result of poor dietary habits. If you fail to consume the required amount of the mineral, it is more likely that you may suffer from… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Personal Care, Water
Dubbed one of the Dirtiest: How safe is our cotton?

Dubbed one of the Dirtiest: How safe is our cotton?

Did you know that cotton is considered one of the world’s dirtiest crops? Why you ask?  90% of tampon made with conventional cotton contain materials and chemicals that are potentially harmful to a women’s health (Cora, 2016).   The typical… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Talking About Healthy Teen Stress Management Issues Early On

Talking About Healthy Teen Stress Management Issues Early On

Teens today suffer from stress on a scale like never before. On social media it’s “hip” to declare that teens today have little to worry about, and that they live a carefree (or even lazy) existence. Studies show, however, that… 0 Shares | | Posted in Lifestyle, Personal Care
How to make your home eco-friendly on a budget

How to make your home eco-friendly on a budget

With the latest news that the first four months of 2016 were the hottest in over 135 years, being environmentally-friendly is fast becoming no longer a choice. While many have resisted change due to the impact it will have on… 0 Shares | | Posted in Environment, Home
14 Reasons To Become Obsessed With Dandelions

14 Reasons To Become Obsessed With Dandelions

Dandelion is a weed belonging to the family of asteraceae and the entire plant can be used, flowers, roots and all, and it packs with great nutritional sources. Dandelion has been used since ancient times for its healthful properties and… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
All-Natural Honey Is Used for Skin Care, Treating Wounds, Energy and Memory Booster

All-Natural Honey Is Used for Skin Care, Treating Wounds, Energy and Memory Booster

Civilizations have been using honey for nutritional and medicinal purposes for centuries.  Honey offers a variety of health benefits for the entire body.  In fact, this natural sweetener is packed full of anti-fungal and antibacterial properties. Honey Flavors and Forms… 0 Shares | | Posted in Food, Health, Health, Home, Lifestyle, Personal Care, Recipes