Category: Lifestyle

What Happens In Your Body When You Eat Okra (According to Studies)

What Happens In Your Body When You Eat Okra (According to Studies)

Originated in Egypt, okra becomes as the favorite dish to many people all over the world nowadays. It can be cooked with other vegetables in many ways and if you eat this vegetable regularly, you will notice it’s full of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
10 Probiotic Foods That Improve Digestion, Increase Energy, Beat Depression & Heal Leaky Gut

10 Probiotic Foods That Improve Digestion, Increase Energy, Beat Depression & Heal Leaky Gut

Probiotics are often referred to as “good bacteria” are live microorganisms that are linked to many health benefits. “Probiotics and prebiotics help maintain a healthy digestive system by controlling the growth of harmful bacteria and aiding in digestion. Various probiotic… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Water
8 Natural Way to Increase Serotonin Levels in Your Brain

8 Natural Way to Increase Serotonin Levels in Your Brain

Research indicates that in the United States 60-80% of the people, especially women, have low serotonin levels. Health experts estimate that as many as one-fifth of Americans are affected by the condition, also known as SAD, each year. Serotonin is… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Water
Beauty Digest: The Power of YouTube

Beauty Digest: The Power of YouTube

Eleven years ago, YouTube was still in its infancy and the term “beauty blogger” was yet to be invented. Some of the girls whose followers reach the highest realms of seven digits today were still in primary school back then.… 0 Shares | | Posted in Child Care, Entertainment, Lifestyle, Personal Care
How Citrus Fruits Heal Our Bodies & What are The Sources of It

How Citrus Fruits Heal Our Bodies & What are The Sources of It

Citrus fruits are also high in vitamin C, and are good sources of folate and thiamin. Vitamin C is a powerful antioxidant and protects the body from damaging free radicals, thought to inhibit breast cancer. It has now been found… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Holistic Medicine, Lifestyle, Nutrition, Water, Weight Loss
12 Kitchen Ingredients That Work Like Antibiotics

12 Kitchen Ingredients That Work Like Antibiotics

Over the last several decades, over-use of antibiotics has reached an all-time high. This is dangerous because overuse and misuse of antibiotics leads to antibiotic resistance.  However, the antibiotics often prescribed usually wind up doing much more harm than good,… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
Vaxxed the Movie Prepare to Cry and Shake Your Fist

Vaxxed the Movie Prepare to Cry and Shake Your Fist

I just got home from seeing VAXXED the Movie. I am outraged, disgusted and have this huge pit in the bottom of my stomach.  I’ve been writing and researching here on Natural News for over 2 years and have been… 0 Shares | | Posted in Health, Liberty, Lifestyle, Parental Rights, Vaccines
Is a Raw Food Diet Right for You?

Is a Raw Food Diet Right for You?

Chances are, you’ve heard about a raw food diet. Many believe it has the ability to greatly improve health, while others say that it might not be effective at all. Here’s a look at both sides of the diet that… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Anti-Inflammatory Food Diet: Include these Foods Now

Anti-Inflammatory Food Diet: Include these Foods Now

For optimal health, it is crucial to combat excessive inflammation. While natural medicine practitioners have known this for decades,  its is now slowly being discovered as a path towards improving our overall wellbeing. Several foods commonly consumed today are pinpointed… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
8 Natural Healing Benefits of Rosemary

8 Natural Healing Benefits of Rosemary

It’s no secret that rosemary adds a wonderful flavor to many meals, not to mention fills the home with a pleasant aroma. At the same time, it also helps your physical and mental health, a notion that goes back to… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Personal Care