Category: Lifestyle
Vitamin D: Sunshine’s helper in our body
More and more people are finding deficiency in Vitamin D is being reported back on their bloodwork. Our body actually makes vitamin D, but only after being exposed to necessary amounts of sunlight. Vitamin D awareness is important because of… 0 Shares | | Posted in Food, Health, Nutrition, Personal Care, Weight Loss
Have You Heard of The Chlorine Dioxide Cleanse?
Out of all of the cleanses that I have done over the years Chlorine Dioxide was the harshest. It is incredibly effective, but not for the faint of heart or anyone who cannot be within easy reach of a rest… 0 Shares | | Posted in Health, Health, Medicine, News, Personal Care, Science & Tech, Weird
Arthritis: The number cause of disability in America
One in every 5 adults is dealing with arthritis. This pain and stiffness can come in over 100 types. It is all about your joints which is where the bones connect. Think of your knees, hips, and wrists. Joint areas… 0 Shares | | Posted in Health, Lifestyle
How To Train Your Brain To Stop Worrying
Worrying too is a bad habit that should and could be unlearned. The sad part about it is that people usually worry about things that are never going to happen. They usually worry about unimportant things. Worrying occupies human brain,… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care
Age spots – Facing pigmentation
We do a full examination of our face in the mirror practically every day as if it is part of our morning or evening routine. We stare at every blemish and watch the effects of aging take place with a… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Cataracts: Live to see each day
Cloudy, blurry vision might mean you have cataracts. This condition is much more common in older adults, especially those over age 60. Cataracts are the result of protein building up in the eye that is blocking clear vision. Light is… 0 Shares | | Posted in Health, Personal Care
Menopause: The pause to the reproductive hormones
The dreaded term older women dislike hearing. Menopause is an aging obstacle the reproductive hormones are bound to face. Levels of estrogen and progesterone start to lower, which are the hormones that regulate the menstrual cycle. It is a natural… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Nausea & Vomiting – Stomach troubles
Vomiting is the body’s way of getting rid of something it does not like. It is a natural, protective reflex. Nausea is the feeling right before the body does this release. This is an unpleasant feeling, but because vomiting is… 0 Shares | | Posted in Health, Lifestyle, Personal Care
MCT Oil – triglycerides’ secret potion
MCT Oil – triglycerides’ secret potion Recently MCT oil has hit the weight loss and fitness industry by storm. MCT oil is a type of fat that comes from triglycerides. The molecules of MCT are much smaller that other long-chain… 0 Shares | | Posted in Fitness Nutrition, Nutrition, Personal Care
