Category: Lifestyle
Put Down That “Energy Bar”! How It’s Worse Than a Candy Bar
The makers of snack bars – also euphemistically called health, nutrition, energy, or power bars – lead you to believe they are the perfect snack containing the optimal balance of protein, carbs, and fats. But this is not true. It’s… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Pure Motivation
With yet another new project of mine getting underway, I began, as always, to think about motives. Leaving aside the mechanism behind my projects, I began to plumb the depths of my motivation: Why am I undertaking this particular project?… 0 Shares | | Posted in Arts & Culture, Books, Celebrity, Film and Cinema, Pharmaceuticals, Travel
Bentonite clay : An excellent internal and external detox agent
Those who are homemade wine crafters may know of bentonite clay as a clarifying agent. Its clarifying qualities are due to its strong negative electrical charge it helps to pull the sediment to it and reduce the likelihood of clouding… 0 Shares | | Posted in Holistic Medicine, Personal Care
Smoothie recipes – juicing recipes
Regardless of how someone eats on a daily basis, I feel that adding in a green juice and a green smoothie throughout the daily food routine is a must. Green juices are simply green vegetables, either leafy vegetables or veggies… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Natural ways to beat the cold and flu
With cold and flu season fast approaching I wanted to share some of my favorite natural remedies. These alternatives are cost effective, easy and all natural with no dyes or additives that are included in many over the counter and… 0 Shares | | Posted in Medicine, Nutrition, Personal Care, Recipes
New York State Drug Monitoring Database Law Goes Into Effect
by Long Island Attorney Paul A. Lauto, Esq./ www.liattorney.com New York State has implemented a drug monitoring database system known as I-STOP (Internet System For Tracking Over Prescribing). The law, which went into effect August 27, 2013, requires both doctors… 0 Shares | | Posted in Fitness, Health, Health, Liberty, Lifestyle, Medicine, News, Personal Care, Pharmaceuticals
The Power of Words
Do you think about the words you use? How often do you hear people exclaim out of frustration “I am Sick & Tired”, “Pain in the neck”, “Pain in the ass” “eating away at me” or “makes me sick.” We… 0 Shares | | Posted in Entertainment, Health, Health, Lifestyle, Medicine, Mental Health, News, Personal Care, Weird
Live Past 100 – The Secrets To Longevity
We all want to live longer and healthier, but is longevity just a roll of the dice, or are there specific steps we can take to ensure we live longer? Amazingly, I was walking down the street one day in… 0 Shares | | Posted in Health, Lifestyle
The perils of a sedentary life and the effects of junk food on health
The human body was built for action; for burning energy… but unfortunately, most of us today lead sedentary lifestyles that can have devastating effects on our health. Standing still, and particularly, sitting or lying down with most muscles relaxed, can… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition
