Category: Lifestyle

Healthy Attitudes That Encourage Natural Healing

Healthy Attitudes That Encourage Natural Healing

“Your attitude, not your aptitude, will determine your altitude” said Zig Ziglar. This is true is life and  your health. Your aptitude – your natural ability, your genes, your knowledge, your resources, your health insurance, etc. – determines less about… 0 Shares | | Posted in Health, Lifestyle
Questioning the Benefits of Probiotics Food Supplements

Questioning the Benefits of Probiotics Food Supplements

For a number of years now the use of probiotic food supplements* has been trendy in western countries. I took them on a daily basis for about two years because I used to believe in their benefits as did most… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine
3 Omega-3’s?  Do you know the difference?

3 Omega-3’s? Do you know the difference?

Omega-3 fatty acids reduce cholesterol, boost brain power, and keep us looking young. There are many different types of omega-3 fatty acids available, each with their own unique properties.  However, there are three main forms of omega-3 that each work… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Medicine
Borscht the Purple Polish Soup: Can’t Beat Beets for Healthy Comfort Food

Borscht the Purple Polish Soup: Can’t Beat Beets for Healthy Comfort Food

I love Borscht.  It helps that I grew up with my little Polish Grandma Rudonich making us all the “ole country” favorites including Pierogies, Galumpkes (Stuffed Cabbage) and my favorite as a child was her purple soup.  And it turns… 0 Shares | | Posted in Food, Health, Health, Lifestyle, News, Nutrition, Recipes
Natural remedies for excessively oily skin

Natural remedies for excessively oily skin

Everyone’s skin needs to produce a certain amount of sebum, which is the protective oil produced by the sebaceous glands beneath the skin.  The role of sebum is both to moisten and protect the skin from environmental elements and also… 0 Shares | | Posted in Personal Care
Insurance Companies Double Dip Into Customer Pockets

Insurance Companies Double Dip Into Customer Pockets

by Long Island Attorney Paul A. Lauto, Esq./www.liattorney.com Home ownership has long been the cornerstone of the “American Dream.”  However with the high cost of housing, real estate taxes and insurance, it has become a dream that escapes too many.  … 0 Shares | | Posted in Business, Home, Lifestyle, Money, News
Stressed? Try Rose Essential Oil

Stressed? Try Rose Essential Oil

Stress is rampant these days, from long work hours and mounting bills to traffic and emails overflowing with projects . . . due yesterday. Add to it the stressors of the holiday season and our anxiety (and blood pressure) is… 0 Shares | | Posted in Holistic Medicine, Mental Health, Personal Care
Improving Glaucoma, RP, Myopia, and other eye conditions with simple “Holiday Lights”

Improving Glaucoma, RP, Myopia, and other eye conditions with simple “Holiday Lights”

What does Glaucoma, Retinitis Pigmentosa (RP), Myopia (nearsightedness), Macular Degeneration (MD), and Strabismus have in common? They are all EYE DISEASES! What else do they all have in common? They can all be improved and eventually cured when one diligently… 0 Shares | | Posted in Holistic Medicine, Personal Care, Yoga
How Silver works and how to make an Instant Silver Generator.

How Silver works and how to make an Instant Silver Generator.

Silver water is proven to have a “100% positive kill ratio” of any organically corrupted cell. In other words, it kills bad guys! A bad guy is a Virus, Bacteria, Fungus or Parasite! Only 4 different bad guys, Virus, Bacteria,… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Aspartame Exposed – Created with Genetically Modified-Bacteria

Aspartame Exposed – Created with Genetically Modified-Bacteria

Aspartame is the most commonly used alternative to sugar.  It’s deceptively labeled with pleasant names like Splenda and Equal, masking the documented adverse effects it has on the body, from neurological disorders to brain lesions.  Even worse, however, most don’t… 0 Shares | | Posted in Biotechnology, Child Care, Farming, Food, GMOs, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Politics & Government, Science & Tech