Category: Lifestyle

7 Ways to Strengthen Your Immune System this Winter

7 Ways to Strengthen Your Immune System this Winter

With winter upon us, it’s important to fortify our immune systems with the proper nutrition to fight off the bacteria and viruses that increasingly populate our environments, whether they be homes, workplaces, or schools.  That’s why supporting your immunity prior… 0 Shares | | Posted in Child Care, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutritional Medicine, Personal Care
3 Natural Skincare Secrets of the Stars

3 Natural Skincare Secrets of the Stars

Whether you’re an avid tabloid reader or couldn’t care less about the latest star in the spotlight, it’s undeniable that celebrities tend to have access to the widest range of beauty and skincare products, and are more inclined to spend… 0 Shares | | Posted in Celebrity, Entertainment, Fitness, Food, Health, Home, Lifestyle, Nutrition, Personal Care, Weight Loss
Recipes for Detox

Recipes for Detox

Hi everyone! As you know, we accumulate toxins from junk foods, including non-organic dairy (mucus), refined sugar (creates excess candida), corn syrup, heavy metals, GMO’S, non-organic meat, chemicals like pesticides and preservatives and excess gluten. If we eat junk foods… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The Most Extreme Camping in the World

The Most Extreme Camping in the World

As the nights draw in and grow colder and you begin to settle into holiday mode, you’re unlikely to entertain the idea of setting off on a camping trip. Camping’s supposed to be a relaxing, comfortable affair; with meadows and… 0 Shares | | Posted in Travel
Top 5 Natural Sleep Aids

Top 5 Natural Sleep Aids

Proper sleep is one of the most important things we can do to support our health and general well-being.  But for various reasons, we often don’t get the deeply rejuvenating rest we need because of difficulty falling asleep.  Tossing and… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
Top 6 Natural Alternatives to ADD & ADHD Drugs

Top 6 Natural Alternatives to ADD & ADHD Drugs

ADD and ADHD (Attention Deficit Disorder and Attention Deficit Hyperactivity Disorder) are among the most over-diagnosed conditions in the United States, as evidenced by the volume of associated prescription drugs sold each year, like Ritalin and Adderall.  While some people… 0 Shares | | Posted in Child Care, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Pharmaceuticals
Manganese in Soy Infant Formulas Linked to Brain Damage

Manganese in Soy Infant Formulas Linked to Brain Damage

While there is growing acceptance in the medical community that breast milk best provides infants with their nutritional needs, there is also a contingent of evidence that alternatives like soy formula are not only nutritionally inferior, but harmful as well.… 0 Shares | | Posted in Chemicals, Child Care, Environment, Food, Health, Herbal Medicine, Holistic Medicine, Home, Hospitals & Surgery, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine
How to Prevent a Cold in Your Home from Spreading

How to Prevent a Cold in Your Home from Spreading

Having a member of your family catch a cold is bad enough, but the possibility of its spreading is even worse. While it’s important to mind proper forms of immune-enhancing nutrition like vitamin D3, the stresses of cold weather, lack… 0 Shares | | Posted in Child Care, Environment, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Personal Care
25 Inspirational Quotes On Gratitude And Being A Grateful Person

25 Inspirational Quotes On Gratitude And Being A Grateful Person

Many spiritual teachers emphasize the importance of gratitude. Some even place it at the core of spirituality and happiness. What is gratitude, and what sort of impact can being a grateful person have on our lives? These 25 wonderful quotations… 0 Shares | | Posted in Lifestyle, Mental Health
Make Your Nails Shine with Strength with Silica

Make Your Nails Shine with Strength with Silica

Weak, brittle and dull nails tend to be more commonplace as we age, but in fact they are not something to be merely accepted, or treated externally with harsh chemicals.  Even natural treatments applied externally will do little more than… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care