Category: Lifestyle

Can you name the 3 Omega’s? Part 3 – DHA

Can you name the 3 Omega’s? Part 3 – DHA

The term Omega-3 fatty acids are describing 3 fats: ALA, EPA & DHA.  Omega-3s are considered essential fatty acids, meaning that they cannot be synthesized by the human body – except for a limited ability by mammals.  Omega-3 fatty acids… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Medicine
Homemade and Healthy Fruit Snacks Kids Will Actually Eat

Homemade and Healthy Fruit Snacks Kids Will Actually Eat

Kids are bombarded by bad food choices in every color, shape and size.  They make everything so cute and tempting to lure in our young children.  Advertisers make food seem so fun.  What’s a mom to do to serve up… 0 Shares | | Posted in Child Care, Food, Health, Lifestyle, Nutrition, Recipes
Good Mood Foods: Don’t Worry be Happy

Good Mood Foods: Don’t Worry be Happy

The old adage, “You are what you eat” is becoming increasingly true. What we choose to eat and when we eat it has a huge impact on how we feel. Here’s a fun list of foods you should eat to… 0 Shares | | Posted in Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
Rethink the Pink Aims at Helping Women Restore & Preserve Their Health

Rethink the Pink Aims at Helping Women Restore & Preserve Their Health

The annual Women’s International Summit for Health runs for 40 days January through March and grows in popularity each year. In 2014, WISH presents the Rethink the Pink summit (affiliate link), starting on January 29 and aiming at raising awareness… 0 Shares | | Posted in Food, Food, Health, Nutrition, Personal Care
Can you name the 3 Omega’s? Part 2 – EPA

Can you name the 3 Omega’s? Part 2 – EPA

  The term Omega-3 fatty acids are describing 3 fats: ALA, EPA & DHA.  Omega-3s are considered essential fatty acids, meaning that they cannot be synthesized by the human body – except for a limited ability by mammals.  Omega-3 fatty… 0 Shares | | Posted in Environment, Fitness, Lifestyle, Medicine
Personal Trainers: Get the Competitive Edge

Personal Trainers: Get the Competitive Edge

Guest Author: Katherine Flowers of BodyTrack Working out without someone to guide you can be very challenging. You might be trying to motivate and push yourself more each day without seeing any progress on the scale or without improving your… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care, Strength Training, Weight Loss
Are We Dying to Look Good: Natural Hair Coloring Ideas

Are We Dying to Look Good: Natural Hair Coloring Ideas

A man with a grey locks is considered distinguished and wise but when a woman goes grey she is accused of letting herself go.  In the 1950’s less than 10% of the woman dyed their hair. Today, the number is… 0 Shares | | Posted in Chemicals, Environment, Health, Health, Lifestyle, News, Personal Care
Artemisia The New Cancer Herb

Artemisia The New Cancer Herb

Artemisia Annua, the Herb of the Year for 2014, also called   wormwood, has been used for centuries in China. It was a lost herbal therapy until rediscovered in ancient manuscripts in 1970’s. It has and still is used for treatment… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech
Harry Potter: Selfless Hero or Satanic?

Harry Potter: Selfless Hero or Satanic?

Some say they are capable of leading young Christians into the occult and yet others believe they contain excellent moral themes and show that the good wins every time. There’s a wide road between these two opinions. I’d like to… 0 Shares | | Posted in Books, Child Care, Entertainment, Free Speech, Home, Liberty, Lifestyle, News, Parental Rights, Videos, Weird
Pierogi: Grandma’s Polish Dumplings

Pierogi: Grandma’s Polish Dumplings

I have had several requests after I posted the Borscht recipe to also provide my grandmother’s Pierogi recipe.  If you don’t know what a pierogi is you have to try these.  They are little dumplings with various fillings that are… 0 Shares | | Posted in Food, Food, Health, Home, Lifestyle, News, Recipes