Category: Lifestyle

Mint: The Most Well Known Herb

Mint: The Most Well Known Herb

Mint is very common. There is chocolate mint, mountain mint, Vietnamese mint and lemon mint. Then there are the famous twins, peppermint and spearmint; in all there are a total of about 500 mints!! Mint is one of the most… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Choose Your Chocolate Wisely

Choose Your Chocolate Wisely

Over the last 10 years there has been much research done exploring the benefits of chocolate. It turns out that small amounts of dark chocolate or cocoa daily really does have a place in a healthy diet! Much of that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Travel
3 Chemical Groups Leading to Brain Disorders in Children

3 Chemical Groups Leading to Brain Disorders in Children

Toxic chemicals may be triggering the recent increases in neurodevelopmental disabilities among children—such as autism, attention-deficit hyperactivity disorder, and dyslexia—according to a new study from Harvard School of Public Health (HSPH) and Icahn School of Medicine at Mount Sinai. The… 0 Shares | | Posted in Child Care, Environment, Health, Health, Lifestyle, News
The Most Aggressive Dogs? An Unexpected Answer

The Most Aggressive Dogs? An Unexpected Answer

Dog breeds are bred to display very specific characteristics. This leads to certain breeds, such as American Pit Bull Terriers, developing reputations for being hyper aggressive. But are these reputations accurate? A study (1) on the issue conducted by the… 0 Shares | | Posted in Lifestyle, Pets and Animals
Sexual Healing

Sexual Healing

1. Helps Keep Your Immune System Humming People who have sex have higher levels of what defends your body against germs, viruses, and other intruders. Researchers at Wilkes University in Pennsylvania found that college students who had sex once or… 0 Shares | | Posted in Fitness, Health, Lifestyle
Great Recipes for Making Your Own Vitamin Water

Great Recipes for Making Your Own Vitamin Water

I thought I’d do a quick follow up to my post: Symptoms of Chronic Dehydration.  So how much water should you be drinking? Studies have come up with a wide range of recommendations over the years, but your water needs… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Half Empty Cup of Water Could Harm You

Half Empty Cup of Water Could Harm You

What are you carrying around that you wish you weren’t.  Is it past wounds, negative emotions, a few extra pounds, current stressful situations?  Next to my aversion for wasting time on television (which I haven’t had cable for 22 years)… 0 Shares | | Posted in Health, Health, Home, Lifestyle, Mental Health, News, Personal Care
Jump Start Your Morning with a SENSEational Shower

Jump Start Your Morning with a SENSEational Shower

Aah, the wonderful, effervescent feelings of the morning shower. Yet, is it as sensational as it can be?  Far from it. To make one of life’s great pleasures even more pleasurable, add healing touch, sound, color, scents and movement to… 0 Shares | | Posted in Health, Mental Health, Personal Care
Train your child’s palate!

Train your child’s palate!

The old saying ‘we are what we eat’ is true on more levels than most people think. Food is the fuel the body uses to create energy, build cells, fight disease, and so much more. The things we choose to… 0 Shares | | Posted in Child Care, Nutrition
8 Unique and Natural Headache Remedies

8 Unique and Natural Headache Remedies

Natural Headache Remedies Almost 10% of the American population report to have suffered from severe and debilitating headaches this past year.  The cost for medical expenses for this type of ailment is $1 billion dollars in one year!  So if… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, News, Personal Care