Category: Lifestyle
Simple Steps to Clean Eating
The commitment it takes to begin the clean-eating process is no small one. Hopefully, though, you’ve at least begun making that commitment, since you’re reading this article. For those of you who are new to the scene, I bet you’re… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Cleaning Touchscreen Devices: Disgusting Germ Gathering Magnets
Cleaning Touchscreen Devices If you knew what was lurking on your cellphone screen right now, you would not want to pick it up wearing gloves let alone hold it against your face or touch the screen! Think of how often… 0 Shares | | Posted in Environment, Health, Health, Home, Lifestyle, Personal Care
Thyme: A Powerful Natural Antiseptic
For ancient Rome, thyme was believed to “promote vigor” and was used in their baths or spas. In Europe, singers even today, follow the tradition of gargling with thyme, marjoram and honey tea to preserve their voices. Thyme along with… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Recipes, Science, Science & Tech
Surprising Foods that Can Whiten Your Teeth Naturally
Whiten your Teeth Naturally Americans are completely hooked on having the whitest teeth possible. We spend more than $1 billion annually on white strips alone, not to mention in-office treatments, veneers and other dental procedures designed to whiten teeth. And… 0 Shares | | Posted in Food, Food, Health, Home, Lifestyle, News, Nutrition, Personal Care
7 Steps to Help You Stick to Your New Year Fitness Goals
We’re reaching that time of year where for many people; the motivation from countless New Year’s Resolutions and fitness goals is starting to dwindle. The early January buzz is beginning to fade, and there’s the ever looming threat that your… 0 Shares | | Posted in Fitness, Health, Lifestyle, Strength Training, Weight Loss
Top 4 Remedies for the Winter Blues
Thomas Edison invented the light bulb, we switched it on, and our bodies’ internal clocks switched off. Well, not off, exactly, but they got messed up: We started sleeping when it’s light and staying up when it’s dark. But that’s… 0 Shares | | Posted in Environment, Fitness, Health, Lifestyle
The Real Link Between Cortisol and Depression
Cortisol and depression have been linked by a new study published in the Proceedings of the National Academy of Sciences(1). This connection has raised hopes that depression will soon be able to be predicted similar to the way heart disease… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Mental Health, News, Nutrition
Is Carob a Healthy Alternative to Chocolate? (Also: Raw Vegan Chocolate Recipe Resource)
The benefits of chocolate (dark in particular), in moderation, has been heralded for quite some time. Chock full of heart-healthy flavanols and brain-boosting stimulants, it’s often embraced as a healthy option that also satisfies our sweet tooth. However, many of… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine, Recipes
Natural Flavors = Hidden Poisons
“Advertising is legalized lying.” – H.G. Wells This could not possibly be more true than in today’s food industry. The grocery store has become a virtual mine field of coded words. Packages say one thing, while covering the truth of… 0 Shares | | Posted in Biotechnology, Chemicals, Child Care, Food, Food, GMOs, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Science & Tech, Weird
