Category: Lifestyle
Use the Pomodoro Technique and Standing for Better Health and Productivity
The Pomodoro Technique developed by Francesco Cirillo in the late 1980s is a time management method . The technique uses a timer to break down work into intervals traditionally 25 minutes in length, separated by short breaks. These intervals are… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care
The Dangers of Sunless Tanning
Over the past decade the media has pushed the idea that the sun is dangerous and harmful so hard that the majority of people now believe this to be fact. We, as a society, have come to fear the suns… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care, Science & Tech, Weird
Flax Seeds and Soybeans May Help Asthma and Allergy
If you suffer from asthma and allergies, then you know how difficult the symptoms can be to control. New research presented during a news conference at the American Academy of Allergy, Asthma & Immunology 2014 shows that natural relief may… 0 Shares | | Posted in Food, Health, Health, Lifestyle, News, Nutrition
Shamrock Shakes! – Green No. 3 & More!
Millions of people flock to McDonalds every St. Patrick’s day for a Shamrock Shake. They are green, minty, festive, frosty and delicious. As this shake is so popular the franchise locations often run out of them. There are even web… 0 Shares | | Posted in Chemicals, Child Care, Food, Food, GMOs, Health, Health, Home, News, Nutrition, Personal Care, Weird
The Healing Power of Kefir
Kefir is a cultured drink that helps restore the inner ecology of the body. It contains strains of beneficial bacteria and yeast that gives kefir its antibiotic properties. “A natural antibiotic” made from milk! It is a tart yogurt style… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss
Use Coconut Oil for Your Lotion and Feel Amazing!
Stop using any and every random lotion under the sun to care for your skin. The things you rub into your skin will be absorbed, not only by your skin, but they enter your bloodstream as well. We need to… 0 Shares | | Posted in Health, Holistic Medicine, Personal Care
Turmeric Smoothie is the Breakfast of Champions
Turmeric is known as one of Nature’s most powerful medicines. It has a long list of powerful attributes and is used for lots of different ailments. Here’s our list of the top 7: 1. Digestive Aid and Reduces Gas 2.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Personal Care, Recipes
L-Proline & Your Skin
Today there are an overwhelming number of beauty treatments and regimens on the market. For the average woman, knowing what to focus on or try first can be difficult. One often-overlooked secret to looking younger and healthier — and actually… 0 Shares | | Posted in Health, Lifestyle
Natural Remedies for Tackling Coughs and Colds
Coughs and colds are often belittled as mild illnesses but they can make carrying on with your daily routine very difficult. Every time you get a cold, it is caused by one of over two hundred different viruses. It’s no… 0 Shares | | Posted in Health, Lifestyle, Personal Care
