Category: Lifestyle
5 Best Water Workouts for Summer Fitness
Best Water Workouts If your summer priorities are getting fit and staying cool, why not do them both at the same time? Exercising in water can offer a host of fitness benefits including muscle toning, heart health and weight loss… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Strength Training, Weight Loss
Chemical Peels Benifits; Not just for Movie Stars
Wish you could hit a secret “reset” button for your face, essentially turning back the clock to ‘erase’ fine lines, brown spots, and even acne? Then consider a chemical peel – it’s what most of Hollywood does before walking down… 0 Shares | | Posted in Celebrity, Chemicals, Health, Personal Care
Incredible Heart Health
Stubborn cholesterol can come down with simple foods like grapefruit, pistachios and walnuts. A cholesterol lowering vitamin that works much better than drugs is Vitamin B 3; in fact it reduced bad cholesterol, LDL, and increased the good cholesterol,HDL. According… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Hospitals & Surgery, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, World
Mark Berger’s Firm Plays a Role in Senior Housing Acquisitions
Who knew that nursing homes and senior communities were going to become a hot Real Estate commodity? When making the difficult decision of placing our loved one in an extended care facility, the environment and location play a big factor.… 0 Shares | | Posted in Lifestyle
Tasty Paleo Dinners in Five Minutes – It Really Is Possible!
One big gripe that many people have about following a Paleo eating plan is that the food simply takes too long to prepare. As processed foods are banned on the diet, that can certainly be true, and let’s face it,… 0 Shares | | Posted in Food, Nutrition, Recipes
Discover Juicing for Health and Uses for Pulp
Juicing for health offers a wealth of benefits for the body, including the removal of toxins from the internal cell walls, improving energy, reducing the symptoms of depression, ridding arthritic pain, cleansing the liver, and helping the skin look clear… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Six Ways to Get More Energy Today
Life is really no excuse for feeling tired. Neither is getting old, or congress or global warming. We all have stress that make us feel fatigued but many can be corrected easily. So if you experience that 2pm slump, have… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care
The Dark Side of Artificial Light
Our culture doesn’t place much value on sleep. How often have you thought that sleeping is a waste of time or heard someone utter “I’ll sleep when I’m dead”? If you don’t sleep well, you could be dead a lot… 0 Shares | | Posted in Electropollution, Environment, Health, Lifestyle
12 Steps to Being the Best You Possible
Being the Best You Possible Are you always working towards being the best you possible? Many people in the craziness of their daily grind forget to strive for excellence (or even mediocrity) and just settle for getting through another day.… 0 Shares | | Posted in Books, Entertainment, Health, Health, Lifestyle, Mental Health, News, Personal Care
