Category: Lifestyle

Hey Dads – 5 Tips To Boost Your Vitality and Enjoy Life  More Fully!

Hey Dads – 5 Tips To Boost Your Vitality and Enjoy Life More Fully!

Vitality is… “physical or mental vigor; power of enduring…”   Merriam-Webster’s Collegiate Dictionary. You’ve worked all day, but for you, your day is not over, it’s just beginning: the kids want you to go for a bike ride; your spouse wants… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition, Personal Care
Top 4 skin care practices to keep you youthful

Top 4 skin care practices to keep you youthful

Skin enables the body to regulate temperatures, experience sensational touch, and keeps the immune system secure. Being the body’s largest and most noticeable organ, it is only essential that the human skin be treated with delicate and meticulous care. Skin… 0 Shares | | Posted in Health, Personal Care
Why you should eat more tomatoes

Why you should eat more tomatoes

Tomato, What do you think of this sweet, juicy food? They are low in calories, low in fat, enriched with vitamin C, filled with tons of nutrients and antioxidants which can prevent many diseases to help you maintain good health… 0 Shares | | Posted in Food, Health, Nutrition, Recipes, Weight Loss
8 Tips to Turn a New Fitness Routine Into a Daily Habit

8 Tips to Turn a New Fitness Routine Into a Daily Habit

New Fitness Routine When the New Year rings in, many Americans make big health plans. I’m sure you know all to well what it’s like to resolve better health by promising to work out five days a week. Not only… 0 Shares | | Posted in Fitness, Fitness Nutrition, Lifestyle, Personal Care, Weight Loss
The Hypocrisy of Universal Vaccination Shaming

The Hypocrisy of Universal Vaccination Shaming

Dear Universal Vaccination Shamers, It’s time to point out your hypocrisy. You try to shame parents into injecting their children with all CDC-recommended vaccinations, yet it is not federal law that everyone be vaccinated. Merely existing as a human being… 0 Shares | | Posted in Child Care, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Personal Care, Pharmaceuticals, Science, Science & Tech, Vaccines
Simple Weight Loss Without Zebras

Simple Weight Loss Without Zebras

Don’t think of zebras. Ok, what just happened? Did you imagine a zebra? Of course you did. As soon as we’re told to reject, remove or deprive ourselves of something we automatically begin to obsess about that object. And, that’s… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Kidney and Liver Cleansing Juice Recipe

Kidney and Liver Cleansing Juice Recipe

Your kidneys and liver have a lot to endure these days. Food, water, and air aren’t as clean and chemical-free as they used to be and toxins are invading our bodies. With those high toxin levels your kidneys and liver… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, News, Nutrition, Recipes, Weight Loss
Look younger and lose weight naturally

Look younger and lose weight naturally

As we age, maintaining a healthy weight becomes tougher because the body’s metabolism slows down the various processes, including hormonal ones. The type of food we eat greatly influences our body type and skin and best way to look young… 0 Shares | | Posted in Fitness, Food, Health, Health, Medicine, Personal Care, Weight Loss
7 Ways to Raise Your Vibration.

7 Ways to Raise Your Vibration.

We have all heard the phrase, raising your vibration. But what does it mean? I think it’s something hard to define, but I think we have all felt it. You are feeling good, and the people around you can feel… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Mental Health, Yoga
Improve Your Eyes Naturally

Improve Your Eyes Naturally

Human beings receive more than 90 percent of their information through the eyes. The trend towards natural health to deal with today’s ailments is garnering increased attention in the western world. Improving your eyesight naturally is possible if you experience… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care