Category: Lifestyle
The Five Most Dangerous Salads
‘Tis the season of salad eating. As the weather warms, many health-conscious diners think their go-to food should be a salad. But these well-meaning dieters and self-described “health nuts” can’t understand why they don’t lose weight by eating salads or… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Weight Loss
Top 7 Health Trends To Try
If you are looking to become healthier and be more balanced there are many health trends worth trying. This doesn’t mean that the basics of living well are trends, but trying new things can make you happier, healthier and enhance… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition
5 Surprising Reasons You Aren’t Manufacturing Vitamin D
Now that the warmer weather is here you can get outside and replenish your much-needed stores of vitamin D, the sunshine vitamin. “20 minutes twice a week” is the usual rule of thumb for getting enough sun to keep your… 0 Shares | | Posted in Health, Health, Lifestyle, Nutrition
Are you ready to take the No Grocery Store Challenge?
As I prepare to take my family on the no grocery store challenge journey, much to their chagrin, so many thoughts fill my head. After participating in the Food Revolution Summit this week and recording my story to be aired… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, News, Nutrition, Water
10 Shocking facts about McDonald’s that will make your cringe
Ah, McDonald’s! That bastion of all-American greatness, and the original king of fast food restaurants. They’ve managed to evolve over the years, offering their customers new choices while still keeping their old favorites. After all, they have served more than… 0 Shares | | Posted in Lifestyle, Weird
Anti Aging Basics: How to Live the Healthiest and Longest Life Possible – Part 1
For those like me, who are interested in living the healthiest, longest lives possible, these are exciting times. I am someone who is very interested in doing everything I can to live the most vibrant and longest life I can,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition, Personal Care
5 Beauty Uses for Apple Cider Vinegar
Organic apple cider vinegar, complete with “the mother” sediment has earned a reputation as somewhat of a “cure all” in the past decade. Those who faithfully swear by its numerous health boosting qualities know it as an inexpensive “supplement” to… 0 Shares | | Posted in Personal Care
Four ways to boost your immune system naturally
For those who are looking to cut back on even over the counter medications there are natural remedies available to boost the immune system. Ingesting natural foods and drinks can make a huge difference in how long it takes to… 0 Shares | | Posted in Health, Personal Care
Soap Nuts Liquid Laundry Detergent–5 Reasons To Make The Switch Now
Soap nuts are actually berries that grow on the Chinese Soap Berry tree. They have an amazing natural surfactant in them called saponin. Many people happily use soap nuts raw in their wash and they work very well, but when… 0 Shares | | Posted in Chemicals, Environment, Health, Home, Lifestyle, Personal Care
