Category: Lifestyle
The Top 3 Ways to Naturally Increase Human Growth Hormone
One of the main causes of aging is decreased production of hormones. That would include testosterone, progesterone, estrogen, growth hormone, and others. Out of all of these hormones, it’s a lower level of growth hormone (HGH) that is most associated… 0 Shares | | Posted in Fitness, Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training
Mozart and Mantras
Please take a moment to listen to Mozart’s Sonata for two pianos in D major, K.448. As you do so experience the vibration and quality of sound that allows all a connection to the deeper aspects of beautiful sounds… especially… 0 Shares | | Posted in Lifestyle, Science
Next Generation of Supplements
Everyday millions of Americans wake up and take vitamins and supplements. The industry caters to a large percentage of Americans whom legitimately need to supplement nutrients into their diet for optimal health. The question that keeps popping up is how… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Health, Health, Medicine, Nutrition, Personal Care, Pilates, Strength Training, Yoga
Desserts on the Paleo Diet – Yes They Exist and they are Delicious
The Paleo diet is designed to be a healthy one, healthier than the average diet anyway, but contrary to what many people think it is not terribly boring and although junk foods – as in processed foods – are a… 0 Shares | | Posted in Food, Nutrition, Recipes
Top Gutter Repair and Cleaning Tips
With summer just around the corner, many are gearing up to make improvements and changes to both the interior and exterior of their home. In addition to home renovations and annual summer cleaning,’ now’s the ideal time to start thinking… 0 Shares | | Posted in Home
Summer Safety Tips: Beware of Toxic Chemicals
With summer right around the corner, it’s time to start stocking up on sunscreens, bug repellents, beach supplies and all other necessities to endure the rising temperatures and longer, sunshine-filled days. Unfortunately, so many of the products available on store… 0 Shares | | Posted in Chemicals, Child Care, Environment, Health, Home, Lifestyle, Personal Care
Fasting: 5 Healthy Reasons You Should Fast One Day Per Week
Fasting, the act of abstaining from eating food, is a miraculous way to change your life for so many reasons than just 5, so I will try to choose my favorites for you. I have experienced many benefits from my… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Water, Weight Loss
Family Constellation Therapy–Learning to release ourselves from unhealthy family patterns
All of us at one time or another hear: “You look so much like your mother”, or, “You walk just like your father”, but we rarely stop and look at what else we have inherited from our family. What I… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
How to Live the Healthiest and Longest Life Possible Part 2: Supplementation
In my first post in this series, I discussed how important diet is in our quest to live the healthiest and longest life possible. If you missed that post, it can be found right here: http://www.naturalnewsblogs.com/anti-aging-basics-live-healthiest-longest-life-possible-part-1/. In this installment, we… 0 Shares | | Posted in Food, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Personal Care
