Category: Lifestyle
5 Natural Alternatives to Sugar
The American diet is largely flooded with refined white sugar and high fructose corn syrup — an excessive intake of which can lead to weight problems and eventually to conditions like diabetes –or artificial sweeteners containing aspartame that has been… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care
5 Health Mistakes that Age You
Here in America, the idea of staying young for as long as possible has become something of a national obsession. Unfortunately many Americans tend to go about it the wrong way, hence the popularity of fad diets, face lifts and… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, News
Improve Your Kidney Health With Blue Or Purple Colored Foods
Your kidneys work very hard every day. Why not give them some love through the food you eat? Did you know that purple or blue foods are nature’s best kidney healing foods? They are bursting with anti-inflammatory and anti-oxidizing phytonutrients,… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition
4 Toxic Brain Ingredients to Avoid
With the epidemic of Alzheimer’s disease and similar degenerative neurological conditions effecting more people every year, Americans are becoming more aware of the issue of brain health and its importance to preventing such diseases. There are a number of common… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, News
3 Reasons to Add Lemon to Water
Naturopaths and similar practitioners have been using lemons for a long time to boost the overall health of their patients. And there is good reason for this. Lemons are high in Vitamins B and C and minerals like calcium, magnesium… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Personal Care
Is Juicing Healthy Or Should You Avoid It?
People are turning to juicing for various reasons. Some start drinking fresh fruit and vegetable juices to ensure they get adequate reasons, while others use juices as a way to lose weight. A lot of debate has been done about… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Microbeads, Major Consequences
Have you ever noticed those tiny blue scrubber beads in face wash or toothpaste? They’re so tiny, maybe you missed them. Illinois has become the first state to ban microbeads from beauty products after a staggering number of microbeads were… 0 Shares | | Posted in Environment, Lifestyle, Personal Care, Water
Why You Should Make Your Own Chemical-Free Deodorant At Home (Recipe Included)
Most of us use a deodorant daily, and with summer started the use of it will only increase. But are you aware of what you are actually applying onto your skin? What’s In Most of Our Commercially Available Deodorants… 0 Shares | | Posted in Chemicals, Environment, Health, Health, Lifestyle, Personal Care
Monosodium Glutamate (MSG): Is This Silent Killer Hiding In Your Food
MSG is a popular flavor enhancer, originally used as an addition to Asian food, but these days found in thousands of foods we consume on a daily basis. MSG is an excitotoxin (or neurotoxin), meaning that it overexcites your… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
