Category: Lifestyle
6 Hidden Health Hazards in the Home
When many people think about home safety, things like security systems and fire alarms generally spring to mind. However, there are other, less obvious dangers around the home that can be hazardous to health, particularly if children, elders or pets… 0 Shares | | Posted in Environment, Health, Health, Lifestyle, News, Personal Care
Top 6 Drinks That Lower Blood Pressure
There are many risk factors for high blood pressure that people have no control over: it can be affected by things like age, race, gender and family history. There are, however, many lifestyle changes a person can control that decreases… 0 Shares | | Posted in Food, Food, Health, Health, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Amazing Ways to Recycle the 587 Million Cups of Coffee Consumed Per Day
Cups of Coffee Consumed Per Day I love my morning coffee and am in good company as approximately 83% of adults drink coffee in the U.S. That’s an average of three cups of coffee consumed per day or 587 million… 0 Shares | | Posted in Environment, Fitness, Food, Gardening, Health, Home, Lifestyle, Personal Care
10 health benefits of turmeric and how to use it
Turmeric has been used as a herb over the centuries for its anti-inflammatory properties and is also packed with several nutrients, including dietary fiber, sodium, vitamin C, E, K, calcium, iron, zinc and magnesium. Due to all these properties, this… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Sleep deprivation and weight gain go hand in hand, experts say
According to sleep experts, losing out on shut-eye, in addition to contributing to groggy feelings on a regular basis, may also interfere with the ability to lose weight. (1) “There is no doubt that insufficient sleep promotes hunger and appetite,… 0 Shares | | Posted in Fitness, Food, Health, Health, Home, Lifestyle, News, Nutrition, Weight Loss
Top 7 Natural Sweeteners that are Actually Good for You
Between the risk for weight gain and diabetes that comes with use of refined sugar and all the health problems associated with the use of artificial sweeteners like aspartame, it can sometimes feel as though there is simply no health… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
Top 10 Ways Magnesium Heals Mind and Body
Magnesium is not a nutrient which gets as much coverage in the popular media as calcium or iron, for example. However, it is just as important to many bodily systems and its deficiency can lead to an array of health… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The Dark Side Of Soy, The Truth Revealed.
Soy has been touted as a health food and great source of protein for years. It has been said that soy helps to lower cholesterol, protect against cancer, reduce menopausal symptoms, and is heart friendly, but is that really the… 0 Shares | | Posted in Food, Food, GMOs, Health, Health, Lifestyle, News, Nutrition, Personal Care
6 Natural Remedies To Make Every Woman’s Life Easier
Being female has its highs and lows. Fortunately, Mother Nature is here to lend a helping hand. Read on to discover 6 natural remedies that every woman needs to know. 1. Majoram for Menstrual Cramps Sweet Majoram oil is analgesic… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Nutritional Medicine, Personal Care
