Category: Lifestyle

Diatomaceous Earth Good for Environment, Honeybees—and You

Diatomaceous Earth Good for Environment, Honeybees—and You

By Chris DePaulo A naturally occurring “rock” mechanically broken up into tiny, microscopic pieces, called diatomaceous earth (DE), has been used by health practitioners, farmers and gardeners for well over a century. But now there is a renewed interest in… 0 Shares | | Posted in Environment, Health, Personal Care
Healthy Ways to Keep Mosquito Illnesses at Bay

Healthy Ways to Keep Mosquito Illnesses at Bay

By Chris DePaulo Health officials across the United States are raising alarms over the spread of the so-called chikungunya disease, a particularly nasty mosquito-borne virus that has been infecting people around the world for a number of years now. Health… 0 Shares | | Posted in Health, Personal Care
4 Dangerous Effects of Artificial Sweeteners

4 Dangerous Effects of Artificial Sweeteners

The combination of America’s enormous appetite for sweets and its obsession with thinness has led to a flood of artificial sweeteners like aspartame and sucralose that are used throughout the food industry, especially in products that are labeled “light” or… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News
11 Most Effective Herbs To Ease Digestive Discomforts

11 Most Effective Herbs To Ease Digestive Discomforts

Digestive discomforts such as heartburn, bloating, gas, constipation or diarrhea are things we all have been through. Some can be caused by eating certain foods or overeating, others are more persistent. Our digestive health is super important as it is… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
Best Self Filtering Water Bottles for Green Healthy Lifestyles

Best Self Filtering Water Bottles for Green Healthy Lifestyles

Best Self Filtering Water Bottles It is almost inconceivable that more than 60 million water bottles end up in landfills every single day.  It can take one bottle over 400 years to degrade. I do believe that there will be… 0 Shares | | Posted in Environment, Fitness, Health, Lifestyle, Water
5 best foods to help you sleep and 2 you should avoid

5 best foods to help you sleep and 2 you should avoid

Advanced Technology = Less Deep Sleep America has made it much more difficult for many people to fall asleep. In our technological driven environment, having the ability to communicate with anyone, anywhere, at any hour, we just cannot pull ourselves… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Mental Health, Nutrition, Personal Care
Top Reasons to Love Brussels Sprouts

Top Reasons to Love Brussels Sprouts

Brussels sprouts are well known to have several health benefits, they might be small, but they are incredible powerhouses of nutrition. Reasons to love Brussels sprouts They are rich in essential vitamins and minerals: -Just like other fresh vegetables, brussels… 0 Shares | | Posted in Farming, Fitness, Food, Food, Health, Nutrition, Recipes, Weight Loss
Top Picks: Non-Toxic Personal and Household Products!

Top Picks: Non-Toxic Personal and Household Products!

For several years now I have been writing about how toxic our worlds have become including our own households. It has been an adventure in label reading and research trying to find alternatives to the everyday grocery and department store… 0 Shares | | Posted in Chemicals, Environment, Fluoride, Health, Health, Lifestyle, Personal Care
Calories Are Not The Enemy

Calories Are Not The Enemy

Calories are not the enemy. This may be a statement that makes many people uncomfortable. We have been inundated by the media from every angle for the past couple of decades to believe otherwise. Processed food packages are marked “diet”… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Weird
Understanding the Emotional Health and Fitness Connection

Understanding the Emotional Health and Fitness Connection

Have you been distressed or stressed out lately? It could have something to do with your diet or your exercise patterns. Studies show that people that exercise are, no big surprise, healthier. What people might be surprised by is that… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Strength Training