Category: Lifestyle
Iron Deficiency: Easy Ways To Get More Iron On A Plant-Based Diet
According to the World Health Organization an iron deficiency is the number one nutritional disorder worldwide. Women with heavy menstrual periods, vegetarians, and vegans are at higher risk. Iron is a vitally important mineral. It contributes to the production of… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Forget Banana’s and Check out These Five Great Tasting Foods that Deliver Even More Potassium per Serving
Bananas have long been promoted as a top natural source of potassium. It is often the first choice for athletes and weekend warriors looking to replenish the potassium levels after a workout. While it’s true this long, yellow fruit offers… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Top Green Living Blog Award
Back on July 24, 2014 one of Natural News’ Blog contributors, Bill Lauto, announced that his GoingTrueGreen’s Blog was nominated for the Top Green Living Blog Award from eCollegeFinder.org.Today he has shared the news that eCollegeFinder.org selected Going True Green’s… 0 Shares | | Posted in Environment, Lifestyle, News
Your Doctor and You: What You Need to Know
Navigating today’s medical system can be tough on patients. The best thing to remember is that ultimately, the responsibility for your health lies with you. Your doctor can help, but you have to help yourself too. As individuals, we have… 0 Shares | | Posted in Health, Lifestyle, Medicine
Eating with High Blood Pressure: Foods and Drinks to Avoid
With about one-third of Americans having high blood pressure and another having a condition called pre-hypertension which precedes it, learning how to lower blood pressure into a healthy and acceptable range is incredibly important. Regular exercise, maintaining a healthy weight,… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
Right and Left Brain Thinking
There’s a commonly held view that there are thinking patterns that are attributable to the right side of the brain and thinking patterns that are attributable to the left side of the brain. Usually the left brain is considered logical… 0 Shares | | Posted in Child Care, Health, Lifestyle, Mental Health
5 Common Cooking Mistakes That Can Make You Fat
Eating at home is popular for many reasons. It tends to be cheaper than eating out all the time and most people – especially those who are dieting – like the control that it gives them when they know exactly… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care, Weight Loss
7 Surprising Treatments for Dry Eye
With more than 25 million people in the United States suffering from dry eye, this is a much more common condition than many realize. And with symptoms like red, irritated or crusty eyes, it is also an uncomfortable and sometimes… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
5 Easy Natural Beauty Treatments To Make With Milk
When most women think about milk, it is generally not in the context of beauty treatments! However, going back to ancient times, women all over the world have used milk to beautify their skin, nails and hair. It is natural,… 0 Shares | | Posted in Lifestyle, Personal Care, Recipes
