Category: Lifestyle

Six Food Combining Rules for Optimal Digestion

Six Food Combining Rules for Optimal Digestion

Food combining has gained a lot of attention over the past few years.  It’s noted by scientists that the body digests different foods at different speeds while using certain enzymes.  Because of this, you can lose weight quicker, eliminate digestive… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes
5 Reasons You Need to Detox

5 Reasons You Need to Detox

Most people simply do not take the time to care for themselves, and a combination of a sedentary lifestyle, poor nutrition and hydration, lack of sleep and too much stress can really take their toll. A detox program can help… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
7 Natural beauty solutions that Slash cosmetics budget

7 Natural beauty solutions that Slash cosmetics budget

Every woman wants to look her best. The problem is that commercial beauty products can be incredibly expensive and can also contain ingredients that you do not want to be exposed to. One great way to solve this problem is… 0 Shares | | Posted in Lifestyle, Personal Care
10 Interesting Uses for Wine

10 Interesting Uses for Wine

If leftover wine after a dinner party, for instance, has always been a bit of a puzzler, don’t throw it out before reading about all its potential uses. From wine cubes to delicious homemade jellies to an excellent household cleaner,… 0 Shares | | Posted in Food, Food, Home, Lifestyle, News, Recipes
Top 10 Foods To Fight Chronic Inflammation And Pain Naturally

Top 10 Foods To Fight Chronic Inflammation And Pain Naturally

Inflammation is our body’s natural reaction to infections and injuries. It is a complex system that brings immune cells and nutrients to the affected areas to help your body heal itself. Sometimes this system goes out of control and starts… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
A Late-Summer Reminder to Have Fun the Healthy Way This Fall

A Late-Summer Reminder to Have Fun the Healthy Way This Fall

I found out recently that the CDC has extensive records not only of the numbers and types of deaths across the country, but also of the potential life we’re losing each year. Did you think this was going to be… 0 Shares | | Posted in Entertainment, Fitness, Food, Health, Lifestyle
4 Oil Free Dressings Even Picky Eaters Will Love

4 Oil Free Dressings Even Picky Eaters Will Love

Making a great salad has just as much to do with the dressing you choose as it does the veggies that you decide to add to the mix. Sadly, many of the tasty dressings on the market that claim to… 0 Shares | | Posted in Recipes
7 Beauty Treatments Of Apple Cider Vinegar

7 Beauty Treatments Of Apple Cider Vinegar

Apple cider vinegar has gotten a lot of attention in recent years, not only in the popular media but in the world of research due to its amazing health benefits. What is also getting more attention is the fact that… 0 Shares | | Posted in Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
7 Superfoods that Boost Brain Power

7 Superfoods that Boost Brain Power

Between long work hours, stress, and simply trying to keep up with a busy schedule, it can sometimes feel like the memory and mental acuity take a big hit. However, learning to relax, getting adequate sleep and including the following… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
19 Practical Uses for Lemon Oil

19 Practical Uses for Lemon Oil

The practical and medicinal use of lemons goes back to Egyptian times. Below are twenty different uses for the oil of this colorful fruit, both for personal care and for around the home. Congestion Remedy If suffering from chest congestion… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, News, Nutritional Medicine, Recipes