Category: Lifestyle

Eat Smartly to Increase Your Metabolism Easily

Eat Smartly to Increase Your Metabolism Easily

It’s metabolism to convert all the calories we eat and drink into energy. Metabolism is determined by many factors, such as our size, gender, age and hormone levels. But there are some methods to control its speed, learn how to… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition, Personal Care
7 DIY Medical Treatments that Really Work

7 DIY Medical Treatments that Really Work

If you are like most people, your busy schedule makes a visit to the doctor a hassle. Sometimes it’s unavoidable, but there are treatments you can do at home for various ailments that can save you the inconvenience of spending… 0 Shares | | Posted in Health, Herbal Medicine, Lifestyle, Medicine, News, Personal Care
5 Surprising Factors for Early Death

5 Surprising Factors for Early Death

The whole point of following a healthy lifestyle for most people is to live longer and to extend the lifespan in way that perseveres both quality and quantity of life. However, there are many lifestyle factors that people don’t always… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
How Cancer is Mainly Caused by The Intake of Acidic Food

How Cancer is Mainly Caused by The Intake of Acidic Food

The leading cause of cancer is the food we eat.  A long time ago we consumed a diet of mainly alkaline food, but that has changed, and rate of cancer has increased. The majority doctors don’t inform you on the… 0 Shares | | Posted in Chemicals, Farming, Food, Food, Gardening, GMOs, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
7 Surprising Affordable Superfoods for Everyone

7 Surprising Affordable Superfoods for Everyone

When most people read about the benefits of antioxidants, it is usually in relation to fighting off cancer. While this is incredibly important, however, it is not the only thing that these amazing compounds can do for the body. They… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
Iron Deficiency: Easy Ways To Get More Iron On A Plant-Based Diet

Iron Deficiency: Easy Ways To Get More Iron On A Plant-Based Diet

According to the World Health Organization an iron deficiency is the number one nutritional disorder worldwide. Women with heavy menstrual periods, vegetarians, and vegans are at higher risk. Iron is a vitally important mineral. It contributes to the production of… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Forget Banana’s and Check out These Five Great Tasting Foods that Deliver Even More Potassium per Serving

Forget Banana’s and Check out These Five Great Tasting Foods that Deliver Even More Potassium per Serving

Bananas have long been promoted as a top natural source of potassium. It is often the first choice for athletes and weekend warriors looking to replenish the potassium levels after a workout. While it’s true this long, yellow fruit offers… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Top Green Living Blog Award

Top Green Living Blog Award

Back on July 24, 2014 one of Natural News’ Blog contributors, Bill Lauto, announced that his GoingTrueGreen’s Blog was nominated for the Top Green Living Blog Award from eCollegeFinder.org.Today he has shared the news that eCollegeFinder.org selected Going True Green’s… 0 Shares | | Posted in Environment, Lifestyle, News
Your Doctor and You: What You Need to Know

Your Doctor and You: What You Need to Know

Navigating today’s medical system can be tough on patients. The best thing to remember is that ultimately, the responsibility for your health lies with you. Your doctor can help, but you have to help yourself too. As individuals, we have… 0 Shares | | Posted in Health, Lifestyle, Medicine
Eating with High Blood Pressure: Foods and Drinks to Avoid

Eating with High Blood Pressure: Foods and Drinks to Avoid

With about one-third of Americans having high blood pressure and another having a condition called pre-hypertension which precedes it, learning how to lower blood pressure into a healthy and acceptable range is incredibly important. Regular exercise, maintaining a healthy weight,… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care