Category: Lifestyle
6 Herbs That Can Heal You Better Than Medicine
More and more frequently nowadays, people are turning to herbal therapies to treat a number of health problems. Herbals therapies can prove particularly useful for treating the chronic conditions that are sometimes difficult to manage with traditional medical techniques. Below… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Personal Care
15 Petrochemical Skin Care Ingredient to Avoid
Even people who are very particular about what they put into their mouths – who buy organic or natural foods with as little processing as possible – aren’t as aware of the number of harsh chemicals they are exposing themselves… 0 Shares | | Posted in Chemicals, Environment, Health, Lifestyle, Personal Care
10 Foods that Help Fight Depression
Depression is a common condition many will suffer from at least a mild form of it at one point in their lives. Prescription antidepressants are available, but these drugs come with a variety of unwanted side effects and many people… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Top 10 Hidden Allergy Triggers In Your Home
Allergies seem to be getting more and more common these days, and when the sneezing and itchy, watery eyes begin, people tend to blame the usual suspects: pollen from weeds, trees and grasses. While those can definitely spark an allergic… 0 Shares | | Posted in Health, Health, Home, Lifestyle, News, Personal Care
10 Simple Ways to Prevent a Stroke
Strokes can come in different shapes and sizes and range from the very mild to the severe. They are a leading cause of debility here in the United States and can affect mobility, memory and cognitive function, and even make… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Processed Foods can be worse than Alcohol & Hard Drugs
Within the natural health community, it is relatively well known that processed foods are to be avoided like the plague, but that doesn’t stop us from occasionally pigging out on these dangerous foods from time to time. On these occasions,… 0 Shares | | Posted in Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Weight Loss
6 Fresh Foods You Should Not Refrigerate after Opening
“Refrigerate After Opening” is a common instruction on the labels of many products. For meat and dairy-based goods, for instance, the reason for storage in a cold place is obvious. For some foods, however, refrigeration is not necessary. Even worse,… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
Everything You Need to Know about Yoga and the Lymphatic System
Did you know that the secret to a healthy immune system is a healthy lymphatic system? Did you know that regular Yoga practice can help your body move vital lymph throughout your body, preventing illness and improving your overall well… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Yoga
10 Easy Ways To Alkalize Your Body And Improve Overall Health
In a world dominated by toxic and acid-forming foods such as refined sugar, artificial sweeteners, refined grains, additives, GMOs and conventionally produced meats and dairy it is no wonder that so many of us are struggling with stress, allergies, nutrient… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
