Category: Lifestyle
Should Parents Post About Their Children Online?
Before I had my son I was convinced I would not be one of those moms who posts pictures and updates about every milestone on social media…but here I am, 3 months later doing just that! I have my reasons… 0 Shares | | Posted in Child Care, Home, Lifestyle
7 Foods that Fight Inflammation and Belly Fat
Chronic inflammation and abdominal fat are both risk factors for disease like diabetes and cardiac disease and raise a red flag about a person’s long-term health. Fortunately, there are many things which people can include in their diets which can… 0 Shares | | Posted in Fitness, Food, Food, Health, Lifestyle, Medicine, News, Weight Loss
Top Ways To Keep Your Blood Sugar Controlled with Garlic
As more and more people all over the world are diagnosed with diabetes, finding natural treatments to help manage with chronic condition becomes more important than ever. While many herbal and natural therapies have been tried to help alleviate this… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Understanding the Role of Chakras in our Body
The chakras are points in the human system where the network of energy channels come together and meet. According to the yogic tradition, there are 7 chakras that are the primary ones within the human body. These are named the… 0 Shares | | Posted in Holistic Medicine, Lifestyle, Medicine, Personal Care, Yoga
4 Ways To Cut Stress In Less Than 15 Minutes
Let’s face it. Most of us get stressed at work. Sleeping more, exploring your hobbies and catching up with family and friends can be great stress busters, but not many of us have time to invest in these activities on… 0 Shares | | Posted in Fitness, Health, Lifestyle, Mental Health, Yoga
How to Life Hack Your Emotions
#1: Stop Comparing – Everyone has a unique set of circumstances, issues, ways of perceiving, genes, and the list goes on and on. To compare yourself to another person is like putting oil in water—it doesn’t work precisely because the… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care
Delicious, simple seasoned salmon
Wild salmon offers many health benefits including omega 3 rich fats healthy for the heart and body. Salmon provides an excellent source of protein rich with amino acids good for mental health. One of my favorite fool proof recipes is… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Lifestyle, Mental Health, Nutrition, Recipes
Can a Person Die of a Broken Heart? Yes, Say Researchers
Yes, it’s true: experts at the University of Birmingham in the UK have discovered that a person really can die of a so-called broken heart, or more specifically, the grief that comes when an elderly person loses a loved one… 0 Shares | | Posted in Health, Health, Lifestyle, News
Change of Job? Protecting Your 401K
You may not be thinking about retirement while you are concentrating on advancing your career, but it’s certainly something you need to make time for. It should planned out early, so you can have a stress free retirement. Besides investing… 0 Shares | | Posted in Lifestyle
