Category: Lifestyle
What is IGF-1 and Is it Safe?
IGF-1 is an abbreviated way to say Insulin Like Growth Factor. It is a growth factor, and it has been shown in scientific studies to be ten times as potent as HGH, the anti-aging supplement that has become a household… 0 Shares | | Posted in Fitness, Health, Personal Care
10 Ways to Use Leftover Banana Peels
Banana peels are a bigger deal than people think. It is still the top-selling fruit in this country and Americans eating approximately 3.2 million pounds of bananas every year — which totals a whopping 304 bananas every second! The problem… 0 Shares | | Posted in Environment, Home, Lifestyle, Personal Care
15 Ways to Flatten Your Belly
Belly fat is the bane of most dieters, but unfortunately – as you probably already know – is one of the more difficult places to firm and tone up. There are, however, things you can do to help lose weight… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care, Weight Loss
3 Ways to Keep Your Relationships Healthy
Relationships can be a complicated affair, but they are also one of the most significant aspects of our life. The quality of our lives is often dependent on the quality of our relationships. Whether it is a parent-child relationship, a… 0 Shares | | Posted in Health, Home, Lifestyle, Mental Health
5 Natural Products to Treat Gray Hair
In this day and age, when preserving a youthful appearance is important to men and women both, the appearance of gray hair – especially if it is premature – is definitely a cause for concern. While it is possible to… 0 Shares | | Posted in Lifestyle, News, Personal Care
Holistic Dentistry, Bio Dentistry, Systemic Connection: What Are These and Why Should You Use Them for Oral Health
by Dr. Jeffry Kerbs Holistic Dentistry, Bio Dentistry, and the Systemic Connection are all terms that are being used more and more in today’s search for health and wellness. What do these terms mean and how do these terms relate… 0 Shares | | Posted in Health, Lifestyle, Medicine, Personal Care
Vitamin D deficiency: Things you need to know
Vitamin D is a nutrient that is beneficial in protecting the bones, the brain and even the heart. Some studies suggest that having sufficient levels can help a person to live longer. When skin is exposed to sunlight, it absorbs… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutritional Medicine
5 Handmade Toothpaste Recipes for a Healthier Smile
Several toothpastes on the market do more harm to your overall oral care than you think. Instead, making and using homemade toothpaste is safer and much better for your teeth, gums and tongue. Most importantly, handmade toothpastes have ingredients in… 0 Shares | | Posted in Health, Health, Herbal Medicine, Home, Lifestyle, Personal Care, Recipes
5 Steps to Properly Dehydrating Fruits for the Off-Season Months
Preserving fresh fruit after harvesting can ensure you have some to snack on throughout the seasons they are not available. One of the most popular ways fruits are preserved is by canning. However, canning is not the only method useful… 0 Shares | | Posted in Farming, Food, Food, Health, Nutrition, Recipes
