Category: Lifestyle
8 Sugar Free Products for Weight Loss
Many people are a little wary when they see the label “sugar free” nowadays – and with good reason. People have been spooked by aspartame and other artificial sweeteners which have been markets as dieting aids but cause people to… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care, Weight Loss
Do We Really Need Ebola Legislation?
by Long Island Attorney Paul A. Lauto, Esq. Ebola is a cinematic nightmare come to life. The mainstream media has provided Americans with a steady stream of contradictory reports, many of which are simply not believable. At issue, among other… 0 Shares | | Posted in Health, Health, News, Politics & Government, Travel, World
What Can Barley Water Do For You? Check Its Top 10 Benefits
Drinking barley water throughout the day has a number of health benefits. And with barley water, there is no minimum or maximum amount; whatever you consume is good for you, and you really cannot drink too much. A glass of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes
Are Your Eating Habits Affecting Your Sleep?
Let me ask you a question, when was the last time you enjoyed a really good night’s rest? For many, they may need to really think about that answer. The reason is according to the National Sleep Foundation found that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine
Top 7 Reasons You Should Be Using Essential Oils
I used to think I would always live with anxiety. Although I secretly felt out of control, I figured it was just a part of everyday modern life. One day my sister brought me an essential oil to try. I… 0 Shares | | Posted in Environment, Health, Holistic Medicine, Home, Lifestyle, Personal Care
Healthy Living: 5 Steps to Successfully Transitioning into a Healthier Lifestyle
How do you make healthy lifestyle changes that really last? All too often we read or hear about doing something – like cutting out wheat or dairy or drinking more water or exercising 3 times a week. It makes sense… 0 Shares | | Posted in Health, Lifestyle, Nutrition
8 Reasons Why Apple Cider Vinegar Should be in Every Home
You have probably heard a lot about apple cider vinegar on television, in magazines or on the Web. Everyone seems to be talking about this amazing vinegar that has been around for years – mostly on people’s salads – and… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
10 Foods That Help Lower the Blood Pressure to Normal Levels
High blood pressure is a serious, often chronic condition which often will not have any preliminary signs and symptoms but can put you at risk for fatal incidents of heart attacks and strokes: this is why it is called the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
10 Superfoods to Increase Kidney Function
Kidneys do not always get as much press as does the heart or liver, but it is every bit as important to the body’s overall health. Kidneys help to remove extra water as well as waste products and toxins from… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
