Category: Lifestyle

How to Stay Healthy While Travelling the World: A Vegetarian Survival Guide

How to Stay Healthy While Travelling the World: A Vegetarian Survival Guide

For backpackers, long-term travelers, or anyone who travels widely for work, sampling new local cuisines is one of the things to look forward to most. Who wouldn’t be enthusiastic about to trying traditional tacos in Mexico, sampling steaming-hot street food… 0 Shares | | Posted in Food, Health, Nutrition, Travel
Aging is Inevitable, luckily Lifestyle Intervention may Help Slow it Down

Aging is Inevitable, luckily Lifestyle Intervention may Help Slow it Down

Anybody living in this world cannot avoid of growing old. Many people may assume that aging is simply physiological changes or transformation experienced by anyone, however, the truth is that it also affects mental and emotional aspects of life. Although … 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
How To Deal With The Runner’s Trots

How To Deal With The Runner’s Trots

If you’re a long distance runner, then chances are you’ve had to deal with the runner’s trots. It’s something that nobody wants to talk about and yet it’s also something that every runner has to deal with. Wether you’re training… 0 Shares | | Posted in Fitness, Health, Personal Care
Study- Synthetic Fragrance Linked to Cancer, Brain & Kidney Damage, Asthma, Headaches & More

Study- Synthetic Fragrance Linked to Cancer, Brain & Kidney Damage, Asthma, Headaches & More

What is Fragrance? Fragrance also called a perfume is a key ingredient in perfumes and colognes. It is also called “the new second-hand smoke.” Like cigarettes, fragrance is harmful to the health of users and bystanders, its toxic effect lingering… 0 Shares | | Posted in Chemicals, Environment, Health, Health, Lifestyle, Mental Health, Personal Care, Recipes
Healthy Homemade Toothpaste; Replace Dangerous Fluoride, How it Works?

Healthy Homemade Toothpaste; Replace Dangerous Fluoride, How it Works?

Did you know that your generic supermarket brand toothpastes are highly toxic? Mostly toothpaste contain harmful chemicals such as Fluoride, Glycerin, Propylene Glycol, sodium lauryl sulfate, and triclosan which has actually been shown to weaken tooth enamel over the long-term… 0 Shares | | Posted in Chemicals, Fluoride, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes
The Central Nervous System Responds to Toxins

The Central Nervous System Responds to Toxins

  Research has proven disrupting chemicals that target our central nervous system can upset the communication between our endocrine and metabolic systems and organs including our skin and microbiome. Why is microbiome important? “Gut bacteria produce hundreds of neurochemicals that… 0 Shares | | Posted in Food, GMOs, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Water
Clove (Syzygium aromaticum), A common Food Spice that offers A  Long List of Traditional Uses

Clove (Syzygium aromaticum), A common Food Spice that offers A Long List of Traditional Uses

Clove is one of the highly prized spices, native to the Maluku islands in Indonesia. The spice actually is dried aromatic flower buds of an evergreen rainforest tree in the family Myrtaceae, Sygizium aromaticum It is available throughout the year… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
What Happens To Your Body When You Drink Thyme Tea

What Happens To Your Body When You Drink Thyme Tea

Want to have a health boost? Drink a cup of herbal tea to treat the common ailments naturally. Why you should build a habit of drinking herbal teas? After you reading this, you will! Herbal tea does have lots of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
5 of the Best Natural Remedies That Will Get Rid of Hemorrhoids

5 of the Best Natural Remedies That Will Get Rid of Hemorrhoids

Bleeding, swelling, and irritation: hemorrhoids are no fun for anybody. And they’re a sore subject – pun intended – that nobody really wants to talk about. But while it’s a delicate topic, what happens in the bathroom can tell us… 0 Shares | | Posted in Health, Nutrition, Personal Care
Teaching Our Daughters To Love Their Bodies and Kick Depression

Teaching Our Daughters To Love Their Bodies and Kick Depression

Mental health is important no matter what age, but for our daughters especially, they’re confronted with a constant barrage of images, messages, and impressions from media and the current state of our society. Fortunately, we as parents are not powerless.… 0 Shares | | Posted in Health, Lifestyle, Personal Care