Category: Lifestyle
40 Common Foods With the Most Antioxidants That You Should Eat
The foods with rich antioxidants will help you fight against many inflammation-associated diseases, including some serious health issues such as cancer and heart disease. Studies found that there are some super foods that are great sources of antioxidants, it’s wise… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Natural Beauty Trick: 2-Ingredient Facemask to Get Rid of Blackhead Effectively
They keep affecting your appearance and remove them with the expensive products won’t always work, sometimes they will appear again after some days, yes? They are blackheads, a common skin problem that affect lots of people, especially women and teenagers.… 0 Shares | | Posted in Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
14 Natural Antibiotics And Antibacterials That Should Be In Every Home
There is no doubt that antibiotics are truly a wonder of modern medicine but over the last several decades, over-use of antibiotics has reached an all-time high. As a result, super-bugs have developed that are resistant to all but the… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care
7 Foods That Increase Bone Cartilage & Regenerate it
Cartilage acts like a pad or cushion, protecting your bones at the joints during movement. Cartilage is a type of connective tissue that serves as a communicating medium between musculo-skeletal elements such as bones, ligaments and the muscles. Cartilage is… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
5 Workout Myths All Pregnant Women Need To Know
Common wisdom used to tell women not to get too physical during pregnancy. The idea was that too much physical activity could present problems for the expecting mother and even increase the risk of harming the baby as it developed.… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care
7 Healthy Cooking Techniques to Help You Lose Weight
There are countless strategies on how to lose weight. Setting realistic goals, making a commitment, low calorie intake, regular exercise, and adopting a healthy lifestyle, are essential ways to increase your chance of success. But losing weight also requires healthy… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, Nutrition, Recipes, Weight Loss
Think You’re Going to Relapse? Here’s What to Do
Did you know that 50-90% of people who receive some form of treatment, according to drug and alcohol rehab statistics, go on to relapse? Sounds discouraging? I agree. Relapse after all is a stage far too many people in recovery… 0 Shares | | Posted in Mental Health, Personal Care
50 Alkaline Foods to Balance Your Body Naturally to Fight Cancer, Heart Disease and More
Keep your body in an alkaline state; then you will have fewer chances to suffer from chronic diseases. And it’s well known that you’re what you eat, that’s true, if you want to maintain your body in the alkaline state,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
5 Ways To Avoid Hair Damage From Hair Straighteners
Thanks to the invention of hair straighteners, we no longer have to use a clothes iron to achieve straight hair. Hair straighteners can save us a lot of money from having to go to the salon, but using them can… 0 Shares | | Posted in Health, Personal Care
