Category: Lifestyle

10 Warning Signs of a Thyroid Problem (And What Can Be Done About It)

10 Warning Signs of a Thyroid Problem (And What Can Be Done About It)

An estimated 25 million Americans have a Thyroid problem and half are not even aware of it. With proper detection and treatment, Thyroid Health can be restored. Here are 10 Warning Signs your Thyroid may be underactive.   You sleep 8-10… 0 Shares | | Posted in Celebrity, Chemicals, Entertainment, Environment, Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss, Yoga
Four steps to sterilize water with the power of the sun

Four steps to sterilize water with the power of the sun

Did you know that sunlight, and specifically UV radiation has amazing anti-microbial qualities? It’s actually a fairly common method of treating water, air, and contaminated surfaces among other things, and in China, the vast majority of people hang dry their… 0 Shares | | Posted in Health, Lifestyle, Personal Care
5 Foods You Should Eat to Manage Type 2 Diabetes

5 Foods You Should Eat to Manage Type 2 Diabetes

Type 2 Diabetes is becoming an epidemic – and not just in the Unites States and other developed countries, but in emerging economies who have a growing middle class with access to more processed foods and other high-calorie food sources… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
4 Great Nuts That Support Your Liver Health

4 Great Nuts That Support Your Liver Health

Today, most people know that eating nuts is actually good for you.  Sure, they may be loaded with fat, but it is the ‘good’ kind of fat that is quite healthy for your body and promotes a host of positive… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Nutrition, Personal Care
10 Reasons to Keep Witch Hazel in Your Home

10 Reasons to Keep Witch Hazel in Your Home

You may have seen those plain bottles of witch hazel in the First Aid aisle of your grocery store or local pharmacy, but not really appreciated all the amazing things this extract can do. Witch hazel extract has been used… 0 Shares | | Posted in Health, Health, Home, Lifestyle, News, Personal Care
Drinking Own Urine: Your Perfect Portable Medicine

Drinking Own Urine: Your Perfect Portable Medicine

The Nutritional Value of Drinking Your Own Urine The nutritional and health benefits of drinking urine are majorly debated. Let’s run through the process. You consume things and the stomach breaks them down into its composite parts and runs them… 0 Shares | | Posted in Environment, Fitness, Fluoride, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Water, Weight Loss, Yoga
A healthy dairy alternative: cashew milk and cream recipes

A healthy dairy alternative: cashew milk and cream recipes

The reasons for avoiding dairy are plentiful today, ranging from being lactose-intolerant to choosing to take a stance against the poor treatment of dairy-producing animals. While some dairy advocates maintain that consumption of cow’s milk is perfectly healthy, a great… 0 Shares | | Posted in Lifestyle, Recipes
5 Superfoods You Should be Eating

5 Superfoods You Should be Eating

When people think about the term “superfood”, unfortunately what often comes to mind is something exotic and expensive from half-way around the world that no one’s ever heard of before! Nothing could be further from the truth. Many “superfoods” are… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
When Is A Good Time To Change Your Hot Water Tank?

When Is A Good Time To Change Your Hot Water Tank?

While it serves an important function in your household, many neglect the care and maintenance of their hot water tank. Since it’s usually tucked away – out of sight, out of mind –  it tends to not be of concern… 0 Shares | | Posted in Home
Natural Ways to Relieve Stress

Natural Ways to Relieve Stress

Stress can be helpful in some circumstances. It creates fight or flight, which can give us the focus to get out of dangerous situations. The type of stress we will cover in this article is the stress that can lead… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, News, Personal Care