Category: Lifestyle
11 Top Plants for Removing Indoor Toxins
Indoor plants may provide a valuable weapon in the fight against rising levels of indoor air pollution. NASA scientists are finding them to be surprisingly useful in absorbing potentially harmful gases and cleaning the air inside homes, indoor public spaces… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Fluoride, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Personal Care, Water
4 Hydrating Face Mask Recipes You Should Try
Between wind damage and exposure to air pollution or too much sunlight, it is no wonder that so many women suffer from dry, red or irritated skin. Unfortunately, many commercial “moisturizers” are loaded with dyes and perfumes that will actually… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care, Recipes
6 Superfoods That Can Heal Your Entire Body
One of the problems with the American diet is that is relies increasingly on processed foods. This foods are usually not only high in simple carbohydrates, sodium and saturated fats, they also tend to be nutrient-poor. This means that more… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
PTSD Epidemic- Personal Look
There is an ugly epidemic that openly lurks within the United States in every town, city and state. It is an epidemic that has been steadily increasing for decades upon decades. Its face can be blatantly seen or shrouded under… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, News, Personal Care, Politics & Government
10 Fitness Steps Toward A Happier Lifestyle
Exercise is sometimes generalized as an excruciating uphill battle. Fundamentally speaking, the key to being fit is repetition. We know from our experiences that most activities become enjoyable when we do them habitually. Making lifestyle changes, venturing outside more, and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Nutrition, Personal Care, Strength Training, Weight Loss, Yoga
Chocolate Made Easy, Tasty and Healthy
Christmas is coming and chocolate plays a big part of the Christmas holiday. This can be attested by the fact that the average survival time for a chocolate box in a hospital ward was 51minutes last Christmas (1). Ireland (Europe)… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Top 5 Ways to Sleep Better, Naturally
If you’re hesitant about resorting to sleeping pills to get a decent amount of shut-eye, that’s probably a good thing. According to the Substance Abuse and Mental Health Services Administration, emergency room visits pertaining to the active ingredient in many… 0 Shares | | Posted in Lifestyle, Personal Care
5 Nontoxic Cleaners That Should be in Your Home
This sounds counter-intuitive, but a lot of modern cleaning products are actually pretty dirty – in the sense that they contain a number of additives and ingredients that are toxic and that you probably do not want contaminating your home.… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Health, Home, Lifestyle, News, Personal Care
5 Amazing Health Benefits of Hemp Seed Oil
Hemp seed has long been valued and utilized throughout the East as a treatment for a variety of ailments. In the West, however, hemp has long been associated with illicit use of marijuana and this has somewhat damaged the way… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
