Category: Lifestyle

15 Common-Sense Principles to Help You Eat Healthy

15 Common-Sense Principles to Help You Eat Healthy

Over the last 50 to 100 years, we have become a much less healthy nation. A large proportion of the foods that we find readily available are processed, canned, and packed with unhealthy preservatives. This, in combination with a far… 0 Shares | | Posted in Food, Health, Health, Nutrition, Personal Care
Natural sweetener truvia also healthy alternative to pesticides

Natural sweetener truvia also healthy alternative to pesticides

Evidence has recently come to light that the Truvia, the popular, plant-based sugar substitute, might also become a greener alternative to pesticides. The study This new research, published in the journal PLOS One, found that one of the main components… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
5 Things People with Good Posture DON’T Do

5 Things People with Good Posture DON’T Do

What does your posture say about you? Are you the person who is standing up tall and straight with good posture, or the person who looks 10 years older due to a degenerated, bent forward posture? It ‘s amazing the… 0 Shares | | Posted in Fitness, Lifestyle
Do the Holidays Stress You Out?

Do the Holidays Stress You Out?

Do the Holidays Stress You Out? Tis the season to be stressed out, fa la la, la, la la! Our lives are hectic and busy enough but add in preparing several feasts for the entire extended family expected to taste… 0 Shares | | Posted in Health, Home, Lifestyle, Mental Health, News, Personal Care
Dandelion Root Cancer Cure? At No Cost!

Dandelion Root Cancer Cure? At No Cost!

The dandelion plant (Taraxacum officinale) is a hardy perennial that grows wild in temperate regions worldwide. It has a thick, long taproot that has been used for centuries as a medicinal aid. Native Americans boiled the dandelion plant and used… 0 Shares | | Posted in Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Water
Stomach Flu: 12 Powerful Herbal Home remedies

Stomach Flu: 12 Powerful Herbal Home remedies

It hits everyone now and then… that queasy, rolling pain and the mad dash to the bathroom. A stomach virus can be sneaky. Sometimes it strikes like a sledgehammer, at other times you might not even realize that is what… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine
Thyme Oil: A Powerful Natural Antibiotic

Thyme Oil: A Powerful Natural Antibiotic

Most people who read a lot on natural health or medicine know that one of the big problems in medicine in the overuse of antibiotics. This has led to many problems, perhaps the most serious of which is the rise… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Shilajit: 7 Miracle of himalaya

Shilajit: 7 Miracle of himalaya

The resin like substance known as Shilajit has long been used in Ayurvedic medicine as an all important component in the preparation of many different remedies. Also called asphaltum, mineral pitch and girijj, Shilajit is actually decomposed plant matter that… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Medicine, Nutrition, Personal Care
Five Reasons to Drink Alkaline Water

Five Reasons to Drink Alkaline Water

The acid-base balance (also called the pH balance) of the body is incredibly important and in acute cases, an imbalance can even be a cause for a medical emergency. However, much of the damage it does is in the long-term,… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Lifestyle, Medicine, News, Personal Care, Water
6 Powerful Cancer-Fighting Plants You’ve Probably Never Heard Of

6 Powerful Cancer-Fighting Plants You’ve Probably Never Heard Of

Even with the million that go into cancer research every year, this disease remains widespread and can be devastating. However, more and more people in the healthcare field are becoming convinced that the cure for this disease may be found… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Personal Care