Category: Lifestyle
A Guide to Using Herbs When You Cook
In so many ways, herbs are just plain healthy for you. They make it easier to create healthy dishes which are lower in sodium and saturated fat, since they lend flavor to just about any recipe. And in and of… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
The 12 Awesome Medicinal Properties Of Jackfruits!
Did you know that the jackfruit is used in traditional Ayurvedic medicine? This super fruit promotes the health of our eyes, bones, heart, skin, hair and so much more! The jackfruit or the Artocarpus heterophyllus is a popular fleshy fruit… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
5 Proven foods to help fight cellulite
Cellulite, the subdermal fat deposits that accumulate especially on hips, thighs and buttocks generally – surprise! – effects more women than men and can be a bane in the warm weather when swimsuits and summer shorts come out of the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Three extraordinary methods to heal through forgiveness that you can use TODAY!
Holding onto grudges, anger, resentment and bad memories is a lot of work. Past traumas and negative experiences can silently sap the vital energy that could be put to use in the present moment to create the purposeful and vibrant… 0 Shares | | Posted in Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care
Stuffy Nose? Try This Effective Homemade Herbal Decongestant
We are in the middle of cold and flu season now! These winter conditions, and the fact that we spend more time indoors, are the perfect breeding time for viruses and bacteria. So if you are feeling sick or starting… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes
Eating raw, pulverized garlic every day reduces the risk of lung and bowel cancer 40%
New studies show that eating raw, pulverized garlic every day reduces the risk of lung and bowel cancer (and possibly others as well, these were two that were studied thus far) quite dramatically – as much as 40% and possibly… 0 Shares | | Posted in Environment, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Personal Care
Yellowroot: Amazing Herbal Medicine
Yellow Root – Yellow root is anti-inflammatory and a natural antibiotic. The plant can help in the treatment of sinus infections, bladder problems, colds, flu, sore throat, laryngitis, mouth sores, colitis, gastritis, chest congestion, and earache. Yellow root is a… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Medicine, Personal Care
Study: A Glass of Red Wine May Be Equivalent to an Hour at the Gym
For those of you who like to extol the virtues of wine-drinking or enjoying decompressing after a hard day’s work with a nightly glass of cabernet, there is good news. Recent studies have shown that this wine may be even… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News
Top 5 Cancer Signs Women Are Likely to Ignore
Let’s face it – women lead busy lives, often juggling full-time work with the demands of taking care of a home and family. And oftentimes, they feel like they are too busy to take care of themselves or to take… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care
