Category: Lifestyle

Detoxification: 8 Amazing foods to eat daily

Detoxification: 8 Amazing foods to eat daily

People who undergo detoxification diet or expenditure of toxins in the body by improving the diet will feel more energetic every day. In addition to the detox diet can also help you lose weight. The following eight healthy eating guide… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water, Yoga
10 Best Sources of Clean Protein

10 Best Sources of Clean Protein

Protein is one of the nutrients needed by your body in large quantities for the formation and maintenance of muscle and for countless other bodily functions. However, whether you are vegetarian or a meat-eater, getting clean protein can be challenging,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Sweet Potato Juice: Fight against 10 disease

Sweet Potato Juice: Fight against 10 disease

Sweet potatoes, especially the deeper-colored ones, are extremely rich in carotenes (precursor of vitamin A). They are also an excellent source of vitamins C, B2, B6, E and biotin (B7). Not only are sweet potatoes readily available, inexpensive, and delicious,… 0 Shares | | Posted in Fitness, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
How to Combine Honey and Cinnamon for Weight Loss

How to Combine Honey and Cinnamon for Weight Loss

Anybody trying  to lose weight will understand that one of the significant problems to shed the pounds is hunger. An excellent method to get you past your ‘food cravings’ is to try honey and cinnamon in your diet plan. If… 0 Shares | | Posted in Food, Health, Recipes, Weight Loss
6 Anti-Aging Drinks You Should Consider

6 Anti-Aging Drinks You Should Consider

Living a long and healthy life and keeping the aging process at bay is not just a matter of stress control, rest, exercise and what you eat – it can also be a matter of what you drink, too. Good… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Foods to Avoid if You Have Hypertension

7 Foods to Avoid if You Have Hypertension

The American Heart Association estimates that around one in three adults have hypertension, another term for chronic high blood pressure. While this often carries no signs or symptoms with it, it is a risk factor for heart attacks and strokes… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
The Paleo Diet for Athletes: Is it a Good Idea?

The Paleo Diet for Athletes: Is it a Good Idea?

The Paleo Diet for Athletes The Paleolithic diet, also known as the caveman diet, the Stone Age diet or the hunter-gatherer diet has gained a huge following over the past few years. It’s purpose is to eat as our ancient… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Recipes, Weight Loss
Nama Shoyu Marinated Mushrooms

Nama Shoyu Marinated Mushrooms

Mushrooms can be prepared to produce a myriad of flavors, and when coupled with olive oil and Nama Shoyu, there are a number of health benefits to be enjoyed. Mushrooms are rich in selenium, which is excellent for the bladder.… 0 Shares | | Posted in Lifestyle, Recipes
Top 10 Liver Cleaners You Should Know

Top 10 Liver Cleaners You Should Know

The liver is one of the most important organs in your body and unless it is functioning normally, good health is simply not possible. It is the liver which, along with the kidneys, is responsible for cleansing your system of… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Significance of Strength Training

Significance of Strength Training

Strength Training Strength training offers a number of significant benefits. It builds up core muscle groups of your body allowing you to develop better body mechanics. It boosts metabolism & creates a positive hormonal balance to aid fat loss. However,… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Strength Training, Weight Loss