Category: Lifestyle

10 Amazing Benefits of Apple Cider Vinegar

10 Amazing Benefits of Apple Cider Vinegar

The New Year is always a motivator for a new diet and a change in lifestyle choices. While many seek out the latest paleo diet fad or vegan slim treat, I wanted to write about getting back to the basics.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes, Weight Loss
How to Promote Outdoor Fitness in Young Kids

How to Promote Outdoor Fitness in Young Kids

Young children need to spend a lot of time being active outdoors. When children are not encouraged to break free of a typical sedentary lifestyle, the results to their health can truly be disastrous. Never before has there been epidemic… 0 Shares | | Posted in Child Care, Entertainment, Fitness, Health, Health, Lifestyle, News
5 Simple Ways to Slash your Home’s Carbon Footprint

5 Simple Ways to Slash your Home’s Carbon Footprint

Slash your Home’s Carbon Footprint Every home can be improved when it comes to energy efficiency – it’s just that simple. Even new builds with state of the art insulation generally have a long way to go before they can… 0 Shares | | Posted in Environment, Home, Lifestyle
The Top 10 Health and Fitness Trends in 2015

The Top 10 Health and Fitness Trends in 2015

It’s time to revamp your health and fitness goals for the new year. Changing some of your approaches to a healthy lifestyle can help keep you motivated to stay fit and treat yourself well. If you’re ready to feel good… 0 Shares | | Posted in Fitness Nutrition, Health, Health, Nutrition, Personal Care
American Public Officially Loses Faith in CDC

American Public Officially Loses Faith in CDC

As 2014 came to a close, the mainstream media and CDC desperately hoped that a last resort media blackout tactic would put to rest their well-deserved negative attention. Yet today, with 750,000,000 (on the way to one billion) #CDCwhistleblower Twitter… 0 Shares | | Posted in Health, Lifestyle, News
11 Toxic Chemicals Found In Vitamins, Supplements, and Health Foods

11 Toxic Chemicals Found In Vitamins, Supplements, and Health Foods

These days many people take supplements to improve their health. While you may think that you are doing something great for your health, you are actually adding nasty chemicals to your body. These chemicals might be very dangerous and can… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, News, Nutrition, Personal Care
Top 10 Inflammatory Foods To Avoid

Top 10 Inflammatory Foods To Avoid

Chronic inflammation is the underlying cause or a risk factor for many serious conditions, including diabetes, heart disease, Alzheimer’s disease and cancer. Dietary choices, however, can greatly decrease inflammation and make it less likely that you will developing these chronic… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
Aconite: homeopathic use of Aconite for anxiety, shocks and flu

Aconite: homeopathic use of Aconite for anxiety, shocks and flu

Aconite is a homeopathic remedy made from the Aconite plant. The plant is also known as monk’s hood, wolf’s bane, or friar’s cap and known as Aconite napellus in the homeopathic materia medica. Used historically as a means to poison… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Personal Care
Grapes and Shrimp With Honey: A Perfect Pain Killer Recipe

Grapes and Shrimp With Honey: A Perfect Pain Killer Recipe

Pain is a defence mechanism that indicates something is wrong in the body. It is chemical signal that tells us something in our body has been damaged. Once you take care of the problem, pain usually goes away. Acute pain… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine
8 Hot Comfort Drinks to Beat Winter’s Chill

8 Hot Comfort Drinks to Beat Winter’s Chill

Take off the winter chill with one of these international favorites.  Hot chocolate is not the only way to enjoy a crackling fire on a cold snowy night.  Find a new tradition of warming your body and soul with one… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes