Category: Lifestyle
Turn Off The TV: 10 Activities In Place of TV
The television is detrimental to our physical and mental health, and there’s no question the role it plays in our sedentary lifestyles today. It’s easy to turn it on out of habit, but if you find yourself mindlessly watching it,… 0 Shares | | Posted in Arts & Culture, Books, Entertainment, Environment, Health, Home, Lifestyle, Mental Health, Personal Care, Televison
10 Simple Stress Relievers You Actually Want to Do
You can’t get away from it, no matter how perfect your life is right now, we all experience a bit of stress (okay…maybe A LOT of it!). So how do we learn to manage or relieve it? Stress comes in… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Hershey and Nestle Switch To Natural Ingredients
Hershey has announced they are making strides towards using “simpler ingredients in products”. This not only includes removing all GMO ingredients from their products, but removing a few artificial ingredients in favor of more natural alternatives as well. This comes… 0 Shares | | Posted in Business, Chemicals, Child Care, Environment, Food, Food, GMOs, Health, Health, Lifestyle, Money, News, Nutrition, Nutritional Medicine, World
12 foods that can lower your cholesterol levels naturally
Are you worried about your cholesterol levels? Literally, there are tons of medicines and supplements that are used to reduce cholesterol levels. However, all those drugs and medications consist of elements that are possibly available in natural things like fruits,… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Nutrition, Personal Care
8 Powerful analgesic (Pain Relievers ) That Grows On Trees
Most notably, a 15-year Dutch study published in the journal Heart found that among 27,939 healthy female health professionals (average age 54) randomized to receive either 100 mg of aspirin every day or a placebo the risk of gastrointestinal bleeding… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Personal Care, Strength Training, Water
Saturated Fat: Good Or Bad? 7 Reasons Not to Fear Saturated Fats!
Saturated fat is bad for you, right? If you asked 100 people that question, 99 would probably agree with you. We’ve wrongfully vilified this important nutrient for so long, people speak of saturated fat as though they’re certain it’s unhealthy.… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Nutrition, Personal Care
Eat These Foods to Decrease Insulin Resistance
Insulin is a hormone produced in the pancreas which helps the sugar from digested food find its way into the cells, where it is needed for energy. Insulin resistance occurs when the cells in a person’s body become desensitized to… 0 Shares | | Posted in Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Growing a Mature Avocado Tree that Produces Fruits
Avocado fruits are some of the healthiest ones to eat. They are packing full of antioxidants and mono-unsaturated fats, which are essential for reducing inflammation in the body and reducing the risks of developing cancer. Avocados also contain fiber, which… 0 Shares | | Posted in Gardening, Health, Home
5 Powerful Natural Pain Relievers and Pain-Relieving Tea Recipe
It should be no surprise that nature, which has provided some of the strongest medicinal plants known to human beings that can break a fever, help heal a wound or even ward off cancer – should also provide natural pain… 0 Shares | | Posted in Fitness, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
