Category: Lifestyle
Happiness and Heart Disease: the latest facts
We’ve long known that your attitude towards life affects your overall health. Now there’s evidence that shows that your attitude specifically affects the health of your heart. This is great news for cardiac patients, because it means that actively cultivating… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, News, Personal Care, Yoga
Pau D’Arco Bulletproof Immune System Against Cancer
The knowledge of pau d’arco’s therapeutic properties is nothing new: it has been used in traditional healing systems all around the world for centuries. However, it appears that modern medicine is finally catching up and cottoning on to the fact… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
You Don’t Smoke but You Will Still Have Disease: The Scourge of Second-hand Smoking Continues
We arguably live in better times. According to the Centers for Disease Control and Prevention (CDC), exposure to second-hand smoke in the US has been halved since the turn of the millennium, as much thanks to a dwindling flock of… 0 Shares | | Posted in Fitness, Health, Lifestyle
7 Popular Himalayan Treks Suitable for Beginners
If you are an aspiring trekker then there is no better place to hone your trekking skills than the stunning Himalayan Range. Come winter and you will find the mountain range covered in a blanket of snow which in turn… 0 Shares | | Posted in Lifestyle, Travel
6 Important Benefits of Castor Oil for Skin Care
When dealing with skin issues there are many items on the market that state that they will cure just about every type of skin conditions. Many of these products simply do not work. Others cause side effects. Some of these… 0 Shares | | Posted in Health, Personal Care
Is Hydrotherapy Good For Your Skin?
There are many types of procedures and beauty treatments to help people with damaged skin. These treatments will help a person that has acne, wrinkles, and other problematic skin conditions. One of the skin care treatments that are becoming popular… 0 Shares | | Posted in Health, Personal Care
Managing Diabetes Through The Use of Exercise
Managing diabetes is a multi-faceted challenge that ranges from nutrition, exercise, awareness of hypoglycemia training, and of course self-management education. Exercise is a phenomenal lifestyle tool that can effectively prevent the onset of type 2 diabetes and also for the… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Medicine, Personal Care
Can You Skip the Gym in Favor of a Glass of Wine?
As our lives keep getting busier and busier, people are focusing less on self-care and making time to get to the gym is getting more and more challenging. Thanks to a recent study conducted by the University of Alberta, (SOURCE)… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Lung cancer risk cut by eating raw garlic
Lung cancer is the leading cause of cancer-related death in the United States and affects millions of people around the world, both in developed and developing countries. While smoking or exposure to second-hand smoke is the leading cause of lung… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care





