Category: Lifestyle
Overcoming Internal Obstacles To Being Healthy
When it comes to achieving your health goals, you’ll often come across internal obstacles. These obstacles often present themselves in the form of resistance, as negative thoughts and emotions towards a person, place, thing, or situation. In other cases, internal… 0 Shares | | Posted in Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care
How Eating Certain Beans Cuts the Risk of These 3 Cancers
Cancer remains of great concern to those who are interested in maintaining good health – and with excellent reason. According to the American Cancer Society, this disease is still on the “top 10” list of American causes of death and,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
A Few Easy Ways to ‘Green’ Your Property
Believe it or not, it’s easier than you might think to conserve energy and save money on utility costs while helping the environment, if you are a home owner. First, check off the basic task of replacing incandescent light bulbs… 0 Shares | | Posted in Gardening, Home, Water
Bananas aren’t just for monkeys: 10 Powerful Reasons to Eat Bananas frequently
After discovering the amazing health benefits bananas can have, it will be hard to ever look at them the same again. Bananas can cure hangovers, defend against depression, relieve morning sickness, make you smarter, protect against diabetes, blindness, osteoporosis, and… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water
Celebrate Spring With 4 Healthy Living Activities
We tell ourselves that somewhere out there is the magical solution to transform ourselves and achieve good health and happiness. When usually the resources and inspiration for doing this are very close to home. You just need to open your… 0 Shares | | Posted in Gardening, Health, Health, Home
Top signs you’re low in magnesium
Most people do not realize just how important magnesium is to the body – it simply does not get as much media attention as, for instance, calcium or iron. That appears to be changing in recent years, however, as more… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
How much Formaldehyde do you Allow in your Home?
Did you happen to catch the CBS 60 Minutes about the dangerous levels of formaldehyde in laminate wood flooring. As questions about this carcinogenic toxin in flooring are exposed, many more people are raising logical questions about other products we… 0 Shares | | Posted in Chemicals, Environment, Health, Health, Home, Lifestyle, News, Personal Care
Toxins in Your Kitchen: 7 Scary Chemicals to Avoid
Every day it seems the nightly news airs yet another exposé regarding which common household item will kill you. Tune in tonight to discover how your fitted sheets are planning your demise. Tune in tomorrow to learn the hidden dangers… 0 Shares | | Posted in Chemicals, Food, Food, GMOs, Health, Health, Personal Care, Water
Top 10 Anti-Anxiety Foods for Reducing Stress And Calm Nerves Naturally
The foods you eat play an important role in how effectively your nervous system operates and consequently how relaxed or stress you feel throughout the day. High sugar and refined grain foods negatively affect your blood sugar levels and can… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes
