Category: Lifestyle
Healthy Living – Definition and How to Go About It
What is the exact definition of healthy living? Some people find the attempts to define the term as silly and wasting time. They say many people already know what healthy and living are. Actually, many people are still unclear of… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
What A 3-day Cleanse Can Do For You
I recently went on a three day cleanse and was surprised how beneficial it was. Being that I consider myself a reasonably healthy person I never seriously considered doing a cleanse. It was my husband who inspired me to try… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Working With Teens To See The Impact Of Healthy Stress On Their Mental Strengths
Usually when we hear the word “stress”, we automatically think of deadlines, anxiety, lack of sleep and a number of other unpleasant thoughts. While undoubtedly stress can cause negative emotions, it also has positive benefits like boosting your immune system,… 0 Shares | | Posted in Health, Lifestyle, Personal Care
5 Surprising Foods That Can Help Diminish Acid Reflux in Children
Acid reflux is an uncomfortable experience a lot of children of all ages frequently struggle with. While it is not a dire or severely distressing health issue at first, it does feel very unpleasant. Also, it can result in further… 0 Shares | | Posted in Child Care, Health
How the Coming Health Insurance Changes Will Affect Your Wellness
There’s no question that our fitness, wellness, and total health are tied in with our health insurance. Our new president signed an order to effectively begin the process of dismantling the Affordable Care Act (ACA). This means that coverage for… 0 Shares | | Posted in Fitness, Health, Lifestyle, Medicine, Personal Care
Breadfruit Leaf Extract Kills 100% of Pancreatic Cancer Cells
Many people have heard about cancer-killing potential of jackfruit (Artocarpus heterophyllus). At the same time, I believe not many people have ever heard about the cancer-killing actions of its close relative, breadfruit (Artocarpus altilis). The synonym of Artocarpus altilis are … 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
11 Fruits and Veggies High in Vitamin C
Oranges, also called sweet oranges, are among the world’s most popular fruits and popular for their vitamin C content. Juicy and sweet, oranges make the perfect snack and add a special tang to many recipes. Studies have shown that consuming… 0 Shares | | Posted in Food, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
What to Eat When You’re Stressed – Top 10 Super Foods to Consider
Certain foods have the ability to relieve stress, so reach for them next time when you’re feeling under pressure. Include such foods into your diet makes a natural and safe way to overcome stress, anxiety, and depression. Top 10 Foods… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
31 Signs of Magnesium Deficiency and How to Fix It Naturally
80-90% of us are deficient in magnesium, and millions have this health problem even without knowing it, as the magnesium deficiency is easy to be misdiagnosed as it doesn’t show up in the blood tests because only 1% of the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
