Category: Lifestyle

Homemade Cough Drops to Soothe Your Sore Throat

Homemade Cough Drops to Soothe Your Sore Throat

No matter if you have a dry cough or a wet cough, next time when you have a bothersome cough, don’t take the commercial medicine immediately as you can ease a cough and soothe your throat naturally by using the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care, Recipes
Can Drinking Filtered Water Improve Your Health?

Can Drinking Filtered Water Improve Your Health?

What is in the water you drink? How much time did you spare in thinking about the quality of the water you consume in your household daily? It does not need to be stated that water is one of the… 0 Shares | | Posted in Environment, Lifestyle, Personal Care, Water
How to Make Biltong

How to Make Biltong

What is Biltong and why Should I Make it Myself? Biltong is a form of dried, cured meat (usually beef or venison) that originated in South Africa.  It is made by soaking slices of meat such as beef or venison… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, Nutrition, Recipes
5 Reasons You Should Travel With Your Dog

5 Reasons You Should Travel With Your Dog

Traveling with pets can be a lot of fun but it can also mean a lot of hassle. I remember telling my family I was taking my dog, Harley, along with me on a road trip and needless to say,… 0 Shares | | Posted in Pets and Animals
Merry Stress-mas: 12 Steps To Reduce Holiday Anxiety

Merry Stress-mas: 12 Steps To Reduce Holiday Anxiety

‘Tis the Season  Ahh, the holidays! Time for many to celebrate their faith. For others, to reflect on the accomplishments of yet another year gone by, and to plan for an even better one ahead. It is also a time… 0 Shares | | Posted in Health, Lifestyle
A Miracle Immune System Booster: Make This Juice to Combat Diabetes, Infections, Heart Diseases and Even Cancer!

A Miracle Immune System Booster: Make This Juice to Combat Diabetes, Infections, Heart Diseases and Even Cancer!

The immune system plays a significant role in keeping you healthy and in fighting against illnesses and infections. As people today have to deal with many virus and toxins from the environment, all of us realize the importance of a… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Talking About Natural Ways To Help Your Teen Combat Depression

Talking About Natural Ways To Help Your Teen Combat Depression

Talking to your teenager about depression can be difficult. As they go through major changes (physical, emotional, hormonal, social, etc.) during those adolescent years, it’s all too easy for a dark cloud of depression to swirl overhead. While it’s important… 0 Shares | | Posted in Lifestyle, Personal Care
When The Kids Get Their Hands On An Energy Drink

When The Kids Get Their Hands On An Energy Drink

Adolescents are the fastest growing population of caffeine users. The latest studies show over 80 percent of teens consume caffeinated beverages regularly, nearly 99 percent partake of the legal drug occasionally. This can be particularly troubling considering the exacerbating impact… 0 Shares | | Posted in Health, Nutrition, Personal Care
7 Ways You Can Find Your Bliss and Follow It

7 Ways You Can Find Your Bliss and Follow It

What does it mean to “follow your bliss?” The phrase originates from mythologist Joseph Campbell, but what meaning do you associate with it? Your bliss isn’t always your career or a spiritually-  higher purpose. Your bliss is specifically that —… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care
Open Letter For Aging Adults From An Aging Adult

Open Letter For Aging Adults From An Aging Adult

Aging And Your Body You and I have probably never met. I have worked in healthcare for over 30 years, many of them right here in southern Arizona. I have learned a few things that I want to share with… 0 Shares | | Posted in Health, Personal Care