Category: Lifestyle
Eat Healthy and Affordably When Traveling
One bad meal on vacation can ruin your whole trip. When you’re traveling, you should pay careful attention to what you eat and drink – even more so than you normally do at home. Here are some tips and tricks… 0 Shares | | Posted in Food, Health, Lifestyle, Travel
Whole-food and fresh vegetable juice – the best superfood
My family’s whole-food and fresh juicing lifestyle started five years ago and in those initial years it included a lot of ‘Superfoods’. However, over the years the way we eat and drink has continuously changed and evolved – becoming simpler… 0 Shares | | Posted in Food, Gardening, Health, Lifestyle, Nutrition
40 Great Pre- and Post-Workout Snacks
Just like breakfast is important for all of us, pre- and post-workout foods are important for those people who manage to squeeze some gym time into their routine too. While everyone has their own nutritional requirements, you can choose from… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Strength Training, Weight Loss
Amazing use of Nirgundi oil To cure Anal Fistula
Treatment of Piles, Fissure and Anal Fistula by Nirgundi oil Piles: Hemorrhoids (Piles) occur due to obstruction in internal and external vasculature around the anal canal thus the continuous pressure is created in the walls of veins then these veins… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
How to Indulge Over Weight Gain Without Diet & Exercise?
If you are like most people, diet and exercise are hard to fit into your lifestyle. This can be a problem, if you want to keep the pounds off, especially during the holidays and times when food is a ritual… 0 Shares | | Posted in Health, Personal Care
5 Easy Ways to Boost Energy Naturally
One of the most common complaints you’ll hear from people today is that they lack energy. You’re probably no stranger to this: Do days when you were just too tired to get out of bed in the morning come to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
How to Exfoliate Your Scalp
Exfoliation is well known to everyone and there’s hardly a person who doesn’t know what it is. There are so many body scrubs, facial scrubs, foot scrubs, etc. available in the market and you too make sure you exfoliate your… 0 Shares | | Posted in Personal Care
Fluoride: Our Daily Medication
Fluoride is a word we have all heard before. It’s in our water; it’s in our toothpaste, mouthwash, and many other things that we are probably not yet aware of. So, what exactly is fluoride and why is the government… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Health, Home, Medicine, Nutrition, Personal Care, Water
Should we go crazy for coconut oil? 10 Invisible Facts Of Coconut Oil!
If you currently don’t use much coconut oil in your cooking, here are a list of benefits that will likely make you want to start. All oils are not created equally, and many of them are not beneficial to the… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Water
