Category: Lifestyle
Shiitake Mushrooms Boost Immunity Says Latest Study
Move over chia seeds and kale? After studying 52 healthy adults, experts from the University of Florida have discovered that mushrooms — shiitake in particular — are a health food superstar. “If you eat a shiitake mushroom every day, you… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition, Recipes
A Non PC Look at Bullying
I am likely going to catch a lot of flak for this article, as I am jumping head first of the politically correct wagon here, but that’s OK. It needs to be said. Having seen yet another picture pop up… 0 Shares | | Posted in Child Care, Health, Lifestyle, Mental Health
Serious Superfood: Avocados Can Balance Hormones, Boost Metabolism, and Fight Disease
The avocado tree is native to Central Mexico and belongs to the same family as cinnamon and bay laurel. Avocado is also known as alligator pear because its shape and the leather like appearance of the skin resembles an alligator’s.… 0 Shares | | Posted in Environment, Fitness, Food, Food, GMOs, Health, Health, Nutrition, Personal Care, Water, Weight Loss
These 12 Remarkable Facts Made Apple Cider Vinegar The Wonder ‘Drug’ of Yesterday, Today and Tomorrow
Real organic apple cider vinegar, is made by fermenting pressed apple juice until the sugars turn to vinegar. Importantly, it should be made from organic apples and be unheated, unfiltered and unpasteurized to keep the ‘mother’ intact. Apple cider vinegar… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Medicine, Nutrition, Personal Care, Recipes
9 Reason To Drink This Alkaline Water Every Morning on an Empty Stomach
There is definitely more to this unassuming fruit than meets the eye. While most commonly used as a base for salad dressings or to add flavor in cooking and baking, lemons actually have a lot more to offer than their… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Personal Care, Water
2 Powerful Juice Recipes to Manage Diabetes
Diabetes, quite simply, is reaching epidemic proportions in this country. It is estimated that, as of this year, some 9.3% of the population – which comes out to nearly 30 million people – are suffering from this disease. This is… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
5 Natural Steps to Prevent Cancer
Eastern medicinal traditions have long since developed a holistic approach to healing and disease prevention that the West is still trying to catch up with – and many of these traditions often included techniques for the very best form of… 0 Shares | | Posted in Food, Health, Health, Lifestyle, News, Personal Care
Celery’s Active Compound Kills 86% of Lung Cancer Cells
Cancer, despite many advances in early detection and treatment in recent decades, continues to be in the top ten leading causes of death among Americans – and lung cancer is the number one cause of these cancer-related fatalities. Smoking, secondhand… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Eat Healthy and Affordably When Traveling
One bad meal on vacation can ruin your whole trip. When you’re traveling, you should pay careful attention to what you eat and drink – even more so than you normally do at home. Here are some tips and tricks… 0 Shares | | Posted in Food, Health, Lifestyle, Travel
