Category: Lifestyle

12 Natural Antibiotics That Our Ancestors Used Instead of Pills

12 Natural Antibiotics That Our Ancestors Used Instead of Pills

Over the last several decades, over-use of antibiotics has reached an all-time high. The result has been drug-resistant bacteria and “superbugs” that evolve faster than scientists can figure out how to fight them. A future where bacteria are at the… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Pilates, Recipes
Top 5 Herbs for Lung Cleansing and Respiratory Support

Top 5 Herbs for Lung Cleansing and Respiratory Support

The lungs are arguably one of the hardest-working organs in the body. On average, a person breathes in and out between 12 and 20 times every single minute, to bring new oxygen into the body and to exhale carbon dioxide… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Protein Powder Shakes: Why It Is Bad for You

Protein Powder Shakes: Why It Is Bad for You

Gym bunnies and fitness enthusiasts are addicted to bulking up. They want to get ripped and well-defined muscles so much that they increase their protein intake for fast muscle development. And in bulking up, they usually resort to steroids and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Magnesium Deficiency Affects 80% of Americans and Food and Herbs High in Magnesium

Magnesium Deficiency Affects 80% of Americans and Food and Herbs High in Magnesium

Arguably one of the best most important breakthrough in nutrition and food science in recent years has been the greater understanding of the important role that magnesium plays in the health of the human body. Upon until fairly recently, people… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Toxins Harming Your Brain Right Now

5 Toxins Harming Your Brain Right Now

When most people think about toxins, what might come to mind is smokestacks spewing out pollution into the air, or perhaps industrial waste being emptied illegally into a river or lake. What most people do not think about is how… 0 Shares | | Posted in Chemicals, Health, Health, Lifestyle, News, Personal Care
4 Serious Dog Treat Dangers

4 Serious Dog Treat Dangers

It’s a common refrain among dog owners: “[Insert name here] will eat anything.” It’s nice that our furry friends are so forgiving about what we choose to put on their plates (or, let’s be honest, the floor), but their expansive… 0 Shares | | Posted in Lifestyle, Pets and Animals
10 Facts That Made Balsamic Vinegar More Effective Than Apple Cider Vinegar

10 Facts That Made Balsamic Vinegar More Effective Than Apple Cider Vinegar

Made from grapes, balsamic vinegar is known for its rich flavor and velvety black color. It’s fermented in wooden barrels, much like wine, and the taste of balsamic vinegar intensifies the longer it is aged. The thicker and more intense… 0 Shares | | Posted in Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Water, Weight Loss
Pumpkin Pie And Almond Smoothie And Their Nutrition Value With Amazing Health Benefits

Pumpkin Pie And Almond Smoothie And Their Nutrition Value With Amazing Health Benefits

This pumpkin pie smoothie is filled with nutritious plant based ingredients and perfectly spiced with Vega One Vanilla Chai vegan protein. 1.Pumpkin Pie Smoothie Ingredients: 1/2 cup coconut milk 1 cup pumpkin, cooked 1 teaspoon cinnamon powder 4 dashes ginger… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Water
Proven Ways To Stay Fit Without A Gym

Proven Ways To Stay Fit Without A Gym

There can be various reasons why you are not able to hit the gym. Maybe because it is too expensive for you, it is not convenient for you, or you don’t have enough time. But tell me one thing, who… 0 Shares | | Posted in Fitness, Lifestyle, Personal Care, Strength Training, Yoga
Almonds Sprayed for Salmonella – The Unpredicted Dangers of Almonds

Almonds Sprayed for Salmonella – The Unpredicted Dangers of Almonds

There’s no question that almonds are healthy, but like all other food options – the way they’re prepared could be negating their many health benefits. Here’s a little background you should know about almonds. Almost all the US supply comes… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care