Category: Lifestyle
Horseback riding – Natural mental & physical health benefits of riding
For hundreds of years, horseback riding was a mode of transportation. Today, owning a horse can be considered a luxury. Horseback riding is now a sport or an activity to do for enjoyment. Horseback riding has many benefits including both… 0 Shares | | Posted in Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care, Pets and Animals
Food Dyes – Unhealthy food decor
Most processed foods do contain food dye also called artificial food coloring. What might seem harmless and decorative, might raise concerns for health risks. Of course, our drinks, candies, and baked goods look bright and lovely, but looks can be… 0 Shares | | Posted in Chemicals, Food, Health, Recipes
Diastasis recti – Abdominal wall split
Pregnancy and postpartum are a challenging time for the female body. Although well-equipped and designed for the task, there can be conditions that occur even when the mother does all the right measures for childbirth. One of the unexpected side… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Dust – Air quality in your home
Dust is something we see in places and spaces after a certain period. It can go unnoticed and then suddenly stands out needing to be cleaned. Often it is in unreachable spots, so we let it go not wanting to… 0 Shares | | Posted in Health, Lifestyle, Personal Care
The best-of-the-best is Compassion.
Due to consumer demand for inexpensive meat, eggs, and dairy, suppliers are in constant competition to market their products at the lowest prices possible, no matter how the animals are treated. The farmed animals that suffer are hidden from view… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, News
Canker sores – Painful mouth sores
A canker sore is a mouth ulcer usually on the inside of the cheek or lip. It can be very painful, have a tingling sensation, and have a yellow/white tint that is very red around the area. Although not contagious,… 0 Shares | | Posted in Health, Medicine, Personal Care
Supporting denial and cruelty is a nightmare!
The more forcefully we ignore something, the more power it has over us and the more strongly it influences us. Taking a clear look at the foods produced by modern methods and what we have been conditioned to accept, we… 0 Shares | | Posted in Environment, Food, Health, Health, Lifestyle, News
How do we fight fear?
Before getting to the solution for fighting fear we have to look at how, where and why fear manifests. One question that arises regarding fear is: which came first the chicken or the egg? From the time we are born… 0 Shares | | Posted in Environment, GMOs, Health, Lifestyle, Medicine, Mental Health, News, Pharmaceuticals, Vaccines
Gardening – Natural mental & physical benefits
Nature in the outdoors has many benefits to our minds, bodies, and souls. Gardening has become an increasingly popular activity due to the COVID-19 pandemic. Being kept from gatherings and finding a way to pass time made the concept of… 0 Shares | | Posted in Environment, Gardening, Health, Lifestyle, Mental Health
