Category: Lifestyle

Menopause: The pause to the reproductive hormones
The dreaded term older women dislike hearing. Menopause is an aging obstacle the reproductive hormones are bound to face. Levels of estrogen and progesterone start to lower, which are the hormones that regulate the menstrual cycle. It is a natural… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Nausea & Vomiting – Stomach troubles
Vomiting is the body’s way of getting rid of something it does not like. It is a natural, protective reflex. Nausea is the feeling right before the body does this release. This is an unpleasant feeling, but because vomiting is… 0 Shares | | Posted in Health, Lifestyle, Personal Care
MCT Oil – triglycerides’ secret potion
MCT Oil – triglycerides’ secret potion Recently MCT oil has hit the weight loss and fitness industry by storm. MCT oil is a type of fat that comes from triglycerides. The molecules of MCT are much smaller that other long-chain… 0 Shares | | Posted in Fitness Nutrition, Nutrition, Personal Care
Headaches- pounding and throbbing discomfort
Headaches- pounding and throbbing discomfort Headaches are actually quite complicated and not always a simple answer when it comes to causality. That is why some people continue to suffer from chronic headaches. There are different types of headaches, different reasons… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Stroke – Blood Supply in Need
A stroke occurs when the blood supply to the brain is blocked or reduced. Every minute counts when it comes to helping or saving someone who might be having a stroke. The warning signs of a stroke include the acronym… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Warts – Unwanted skin growths
There are three types of skin growths called warts. All are caused by the human papillomavious virus (HPV). Most of the time, warts are found on the fingers or nails on the skin’s outer layer. There are actually more than… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Aloe Vera – The healing gel
The gel from aloe vera has been used for thousands of years for its healing purposes. It is a type of succulent plant with many medicinal purposes. The gel inside the plant is gooey and thick, and it is most… 0 Shares | | Posted in Health, Personal Care
Osteoporosis – bone strength matters
Mom always said to drink our milk so we can have strong bones. Our bones are constantly being broken down and then replaced. Osteoporosis is the condition that prevents this bone regeneration from happening in a timely matter, so new… 0 Shares | | Posted in Health, Personal Care, Strength Training
The Unexpected Mental And Physical Benefits Of Being Lazy
Your mother probably often told you that being lazy is a awful, right? Not doing enough, not being physically active enough, not having any initiative, and so on and so forth, is the worst thing ever. Off course, there are… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care