Category: Lifestyle
Unpalatable Green Bananas – Follow This Suggestion to Make Them Delicious
I don’t know if you ever wonder whether those who suggest you consuming green bananas have ever tried to eat them themselves! Green bananas refer to unripe and starch-heavy bananas. Many experts and bloggers alike have written a lot about… 0 Shares | | Posted in Food, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes
Resistant Starches – What They Are and Their Health Benefits
When you ask people whether or not they know soluble fiber and insoluble fiber, many may give this answers, ‘The former dissolves in water while the latter doesn’t.’ But when you ask them whether they have ever heard about resistant… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Most Still Don’t Know ObamaCare Penalties Waived by Trump Executive Order
The I.R.S has been instructed by the Trump Administration via Executive Order not to collect ObamaCare Penalties. Giving millions of Americans and small businesses a huge break and boosting the economy. Ordering the I.R.S. not or ask about your healthcare… 0 Shares | | Posted in Constitution, Free Speech, Health, Health, Liberty, Medicine, News, Personal Care, Politics & Government
10 Nutrients Not Provided By Animal-Based Foods
Many people today especially children and teenagers eat more meats compared to that of their ancestors in olden days. At the same time, they eat less and less plant-based foods especially vegetables and fruits. There are differences between animal-based and… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Nutritional Medicine
7 Chest Pains Often Mistaken for A Heart Attack
Experiencing chest pain can be terrifying, especially when you immediately assume it is a heart attack. And you would definitely call 911 to get immediate medical attention. IMPORTANT NOTE: However, if you experience unexplained, sudden, or severe pain, you should… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Clogged Heart Artery – You Can Reverse It Naturally
Many people today rely on their doctors to prescribe harmful drugs, including statins to treat their clogged heart arteries. When the blockage becomes worse they opt to install a stent to improve the blood flow. Another invasive option is to… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Go Nuts For Seeds: 8 Types to Eat More Often
Nuts and seeds are receiving increasing attention day by day, and studies show the potential health benefits of them. Seeds, these small foods are loaded with antioxidants, protein, fiber, healthy fats and variety of minerals. And it’s easy to include… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Jello: The Undercover Health Food
Jello is a delicious versatile dessert that can help reduce inflammation, make skin look younger, and improve bone health! This wiggly dessert is not just for kids anymore! I am not talking about the boxed commercial jello that most of… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Phytic Acid – Anti-nutrient or Beneficial?
Phytic acid, also known as inositol-6-phosphate or phytate in its salt form, is a unique chemical compound found naturally in many plant foods that include grains, seeds, legumes/beans, and nuts. It is also found in small amounts in roots and… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
