Category: Lifestyle

14 Warning Signs That Your Body is Lacking Water

14 Warning Signs That Your Body is Lacking Water

Water makes up about two-thirds of your body weight, and a person cannot survive without water for more than a few days. Every cell, organ and tissue in the body depends on water. Benefits of drinking water -It balances the… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Water, Weight Loss
Benefits of Wine: Why Choose Organic and Sulfate-Free Wine?

Benefits of Wine: Why Choose Organic and Sulfate-Free Wine?

The health benefits of wine have been apparent to experts for years, and many doctors are now getting in on the ground floor of a theory that a glass or two of red wine a day contains many emotional, physical… 0 Shares | | Posted in Biotechnology, Food, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Science & Tech
What Causes Depression/Disconnection Disorder?

What Causes Depression/Disconnection Disorder?

It’s the year 2016 and children are targets for depressive disorders and the disconnection continues.. In my book, Path to a Healthy Mind & Body, I talk about how we can incorporate habits that will lead us to optimal wellness.… 0 Shares | | Posted in Chemicals, Computers, Electropollution, Environment, Fluoride, Food, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Science
Ibuprofen (Advil) Kills Thousands Each Year, Here’s What You SHOULD Be Using Instead

Ibuprofen (Advil) Kills Thousands Each Year, Here’s What You SHOULD Be Using Instead

  Nowadays, NSAID drugs, such as Ibuprofen (Advil) or diclofenac (Voltaren), are widely (over-)used to treat pain and inflammation. Chronic inflammation has shown to be the culprit of many of our modern day diseases. It can easily be prevented through… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
7 Probiotic Foods That Help In Digestion, Reduceing Depression & Improve  Heart Health

7 Probiotic Foods That Help In Digestion, Reduceing Depression & Improve Heart Health

Your intestines are home to million bacteria, some good and some bad. Recent research suggests that the more good bacteria in your gut, the stronger your immune system will be. Probiotics are often referred to as “good bacteria”—they help the… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Recipes, Water, Weight Loss
Terrific Banana Drink That Will Burn Stomach Fat Immediately

Terrific Banana Drink That Will Burn Stomach Fat Immediately

Americans eat more bananas each year than any other fresh fruit, according to the U.S. Census Bureau. It is known that bananas are abundant in potassium. The potassium is necessary to the body for building strong muscles and it is… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutritional Medicine, Personal Care, Recipes, Strength Training, Water, Weight Loss
Health Benefits of Drinking Hibiscus Tea! How To Make Hibiscus Tea?

Health Benefits of Drinking Hibiscus Tea! How To Make Hibiscus Tea?

Hibiscus tea is an herbal tisane made from the dried, vibrantly colored calyces of the hibiscus flower. Hibiscus tea is prepared by boiling parts of the hibiscus plant, known by its scientific name Hibiscus sabdariffa, particularly the flower. Hibiscus tea… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Recipes, Strength Training, Water, Weight Loss
Top 10 Benefits of Lemon and Cinnamon Mixture

Top 10 Benefits of Lemon and Cinnamon Mixture

It’s well known that both lemon and cinnamon have their own set of health benefits for overall health. For example, lemons are good for you in these ways: 1. They are rich in vitamin C 2. They are alkalizing for… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
8 Psychological Effects of Office Décor on Your Productivity

8 Psychological Effects of Office Décor on Your Productivity

As we glide into the future of modern work spaces, we see that organizations today are far more concerned in providing their employees with enhanced self regulatory command and solace at their workplace. This concern has drawn attention to the… 0 Shares | | Posted in Fitness, Lifestyle, Mental Health
Mental Health Awareness; What no one’s talking about!

Mental Health Awareness; What no one’s talking about!

Mental Health Awareness   This week was Bell “Let’s Talk Day” (Canada) to raise awareness around mental illness and end the shame that many individuals face. By now I’m sure most of us are well aware of this issue for one… 0 Shares | | Posted in Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine